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MindWellth

MindWellth

By: Chelsea
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Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.

© 2026 MindWellth Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • My Glimmers

    My Glimmers
    Jul 1 2026

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    Hey Everyone!

    This week I am changing things up and telling stories from my life that bring me joy. With all the hard stuff going on in the world right now, I thought it would be good to have a place where you can go to take a break for a few minutes. Where you can feel safe, and just get lost in some of my favorite memories. Take care of yourself while things are hard. I'm here when you need me. :)

    See ya next week,

    Chels
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    10 mins
  • Signs of Emotional Regulation

    Signs of Emotional Regulation
    Jun 24 2026

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    Hey everyone,

    This week I wanted to talk about emotional regulation and how I am personally working on it. I hope it gives you some idea of how you're doing, and some other ideas of how you can improve your own.

    See ya next week!

    Chels
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    11 mins
  • Neuroplastic Symptoms

    Neuroplastic Symptoms
    Jun 17 2026

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    Hey everyone!

    This week we are chatting about neuroplastic symptoms and what that means for the world of medicine! We are delving into how pain is created, experienced, and then finding better ways of managing it. Enjoy!

    See ya next week,

    Chels
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    8 mins
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