Episodes

  • Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

    Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make
    Feb 3 2026
    Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Clearing Blocks, Claiming Freedom – with Frank Elaridi

    Clearing Blocks, Claiming Freedom – with Frank Elaridi
    Jan 27 2026
    Four-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, sexual abuse and inherited trauma show up in real life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 24 mins
  • Why You’re Not Sleeping (And How to Fix It)

    Why You’re Not Sleeping (And How to Fix It)
    Jan 20 2026
    Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Your Acne Isn’t Random: What TCM Sees on Your Face

    Your Acne Isn’t Random: What TCM Sees on Your Face
    Jan 13 2026
    Sara Jane answers your most-asked skincare questions through the lens of Traditional Chinese Medicine—why acne shows up where it does, why ice baths can trigger skin issues, and how acupuncture can help clear skin. An inside-out take on skincare that goes far beyond products. Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • How Feng Shui Shapes Your Destiny – with Marie Diamond

    How Feng Shui Shapes Your Destiny – with Marie Diamond
    Jan 6 2026
    When Sara Jane discovers how powerfully our environments shape our mood, energy, and opportunities, she sits down with Feng Shui master Marie Diamond to explore the ancient principles behind it. Activate career opportunities and abundance in your own home with Sara Jane's feng shui art collection available on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 27 mins
  • TCM Miracles – The God Doctor in Hong Kong

    TCM Miracles – The God Doctor in Hong Kong
    Dec 23 2025
    Traditional Chinese Medicine holds stories far beyond herbs and needles. Sara Jane shares the remarkable cases she witnessed with Hong Kong’s famed “God Doctor,” the late Master Ma Hon Chau. From incurable conditions reversed to pain disappearing in moments, these TCM miracles reveal a healer whose abilities defied explanation and whose impact touched her own family. Send in your own TCM miracles to hello@sarajaneho.com We’ll be taking a short break over the New Year and our next episode will air on Tuesday January 6, 2026 - "How Feng Shui Shapes Your Destiny with Marie Diamond" Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • The Ancient Chinese Powers of Tea – with Jesse Appell

    The Ancient Chinese Powers of Tea – with Jesse Appell
    Dec 16 2025
    Knowing that tea in China is far more than a drink—that it’s a daily medicine, a social ritual, and a quiet philosophy of life—Sara Jane invites Jesse Appell to share its deeper wisdom with listeners. Together, they explore the ancient Chinese principles behind tea’s healing properties, the cultural power of the tea table, and why you never want to be “invited to tea” by the Chinese government. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 28 mins
  • Ayurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi Cameron

    Ayurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi Cameron
    Dec 9 2025
    When Sara Jane discovers that Ayurveda and Traditional Chinese Medicine—born a thousand years apart—share the same truths about balance, she sits down with Yogi Cameron to explore how ancient wisdom, daily rituals, and your unique “health personality” can realign the body and mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins