Episodes

  • Celebrating Full-FI in Longmont (with Donuts) - Rox & Dusti | MHFI 327
    Jul 7 2026

    Doug and Dusti chat with Rox (from FinanceRox) about celebrating a massive milestone – officially hitting her full-FI number! Rox shares her story as a former financial analyst who first achieved Coast FI in 2020, navigated life changes such as a divorce and a period of digital nomading, then recently moved to Longmont & ultimately crossed the finish line to FI. Rox also shares her passion for creative outlets outside the numbers in areas like stand-up comedy and daily art journaling.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Connect with Rox
      • FinanceRox website
      • Instagram
      • YouTube
    • Connect with Dusti
      • Instagram
      • Email: ficollectivelongmont@gmail.com
    • The FI Collective
    • CampFI
    • CampFI, “RETIRE EARLY A.F.! (and funny)”
    • F.I.ne Art Collective Sign up (w/ JD Roth)
    • JD Roth
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    1:39 Full-FI & moving to Longmont

    9:01 Entrepreneurship insights

    13:43 Changing expenses & working after FI

    18:15 Retirement reality check

    24:50 Spending & money min...

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    1 hr and 5 mins
  • Community & Connections - Happy #4 - Kristen Knapp | MHFI 326
    Jun 30 2026

    Doug continues the happiness series with part 4 featuring special guest Kristen Knapp (FI Friends Travel). Doug & Kristen dive into the groundbreaking science of longevity, memory, and community – from an 80-year Harvard study to Chicago commuter trains, the data proves that relationships act as emotional shock absorbers. They also discuss how good relationships are the strongest predictor of a healthy, long, happy life.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Connect with Kristen:
      • Email: kristen@fifriendstravel.com
      • FI Friends Travel
    • MHFI, “Happiness Beyond Wealth. FIRE ≠ Happiness – Happy #1”
    • MHFI, “Is Retirement Overrated? – Happy #2”
    • MHFI, “Can Retiring Early Make You Less Happy? – Happy #3”
    • Plain English Podcast
    • Plain English Podcast, “Happiness in America”
    • Plain English Podcast, “The Healthiest ‘Super-Agers’ Have One Thing in Common”
    • Harvard Study of Adult Development
    • Alzheimer’s Association, “The first 25 years of the Northwestern University SuperAging Program”
    • Nicholas Epley, “Mistakenly Seeking Solitude”
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t...

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    55 mins
  • Living the RV Life While Financially Independent - Kristen & Pete | MHFI 325
    Jun 23 2026

    Doug chats with Kristen & Pete about their FI journey, full-time RV living, and both of their work situations. They dive into the realities of balancing a mixed-retirement relationship, overcoming decision fatigue while minimizing, navigating cross-country travel costs, balancing different risk tolerances & spending styles, and building true confidence through community.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • EconoMe Conference
    • Carla & Robert on MHFI episode 319
    • Jillian Johnsrud
    • Harvest Hosts
    • James & Rachel fitness challenge
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    0:51 Downsizing, decluttering, minimalism

    7:37 Careers & discovering FIRE

    15:48 Money backgrounds & frugality

    23:13 Risk tolerance & investing roles

    28:19 FI goals & continuing to work

    34:15 FI community quirks

    43:51 14er quest & altitude sickness

    50:57 Testing the RV lifestyle & reality check

    1:00:15 RV expenses

    1:08:54 Wildfire escape

    1:15:52 Upcoming adventures

    1:20:22 Soundcheck – Fitness

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    1 hr and 30 mins
  • Ask Questions & Asparagus Origin Story... [bonus]
    Jun 18 2026

    We need your questions. So ask questions, plus you get the first mention of asparagus on MHFI. It was episode 9. It’s ridiculous.

    Record a voice memo. Send to doug@milehighfi.com.

    You can send your text based question as well. Please let me know if you’re a Buy Me a Coffee Supporter.

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    11 mins
  • Finance & Food: Iceland Adventures & Pizza Passion - Sam | MHFI 324
    Jun 16 2026

    Doug chats with his brother-in-law Sam about a variety of topics focusing on travel, food, and money. Sam discusses travel hacking using credit card rewards, budgeting for trips using a family “fun/frivolous” fund, and an upcoming trip to Iceland. The pair also deep-dive into food & cooking to explore the meticulous art of dialing-in the perfect backyard pizza and morning espresso.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Peter Reinhart, “American Pie: My Search for the Perfect Pizza”
      • Kindle
      • Hardcover
    • Peter Reinhart, “Perfect Pan Pizza”
      • Kindle
      • Hardcover
      • Spiral-Bound
    • Peter Reinhart, “Pizza Quest: My Never-Ending Search for the Perfect Pizza”
      • Kindle
      • Paperback
    • Boyer’s coffee
    • “Omnibus” podcast
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    0:51 Professional Scientist

    6:58 Travel rewards

    15:47 Iceland eclipse planning

    24:46 Budgeting & household finances

    31:33 Longmont pizza crawl

    36:08 Pizza stone vs. pizza steel

    43:43 Kamado grilling

    53:19 Avid coffee enthusiast

    1:00:49 Roasting beans & dialing-in espresso shots

    1:11:27 Soundcheck – Reading

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    1 hr and 19 mins
  • Mr. Money Mustache: FIRE Planning & Investing | MHFI 323
    Jun 9 2026

    Doug and Pete Adeney (Mr. Money Mustache) answer questions from the listener mailbag. They discuss costs of raising a large family on the path to FIRE, contrast the real-world math & culture of living in Canada vs the United States, map out high net worth investing strategies for seven-figure portfolios, and dive deep into the psychology of holding cash.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Pete Adeney/Mr. Money Mustache
    • The FI Collective
    • Brad Barrett/ChooseFI
    • Mark Trautman/Mark’s Money Mind
    • Mr. Money Mustache, “My Unexpected Journey to Hormone Replacement (TRT)”
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    2:37 Question – FIRE planning with kids

    9:17 Front-loading savings & investing

    13:05 Question – Thoughts on Canada

    18:45 Question – Pre-tax vs. post-tax investing

    25:54 Question – Cash bucket

    29:58 Fear vs. logic

    34:27 Question – Testosterone Replacement Therapy

    37:33 Question – Heating a hot tub

    44:05 Soundcheck – Summer trips

    Show More Show Less
    47 mins
  • Fast-Track to Freedom: Discovering FIRE Late, But Retired in 2 Years - Jennifer (Part 2) | MHFI 322
    Jun 2 2026

    Doug continues his conversation with Jennifer about reaching Financial Independence and subsequently retiring in about two years while living in a high cost-of-living area. Jennifer shares the details of a car accident that served as a life-changing catalyst, her transition into early retirement, and specific technical strategies like utilizing a 72(t) that allowed her to accelerate her timeline. Jennifer also shares specific FI-related resources that helped with her journey.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Jennifer’s substack, FI Slow Mornings
    • Aubrey Williams
    • JL Collins, “The Simple Path to Wealth”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • Shannah Game, “Unraveling Your Relationship with Money”
      • Kindle
      • Hardcover
      • Audiobook
      • Audio CD
    • Ashley Feinstein Gerstley, “The 30-Day Money Cleanse”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • Jill Sirianni & Jen Smith, “Buy What You Love Without Going Broke”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t eve...

    Show More Show Less
    50 mins
  • Fast-Track to Freedom: Discovering FIRE Late, But Retired in 2 Years - Jennifer (Part 1) | MHFI 321
    May 26 2026

    Doug chats with Jennifer about reaching Financial Independence and subsequently retiring in about two years while living in a high cost-of-living area. She shares how she discovered FI while dealing with burnout from a big-tech/creative career. Jennifer also discusses accelerating her FI journey by overcoming lifestyle creep, tackling the “Big 3 expenses” (housing, transportation, food), paying off a car aggressively, cooking at home, cutting discretionary spending, and addressing credit card debt.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Jennifer’s substack, FI Slow Mornings
    • ChooseFI local groups
    • Bill Perkins, “Die With Zero”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • Crew checking
    • JL Collins, “The Simple Path to Wealth”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    2:23 Discovering FI & recognizing burnout

    9:15 Evolving views on travel

    16:31 Tackling the Big 3 (expenses)

    21:31 Tracking expenses

    25:53 Spending

    30:44 Navigating finances as a couple

    35:41 Soundcheck – Food

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    43 mins