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Mile High FI Podcast

Mile High FI Podcast

By: Doug Cunnington & Carl Jensen
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About this listen

Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.© 2021-2025 Mile High FI Podcast Career Success Economics Personal Finance
Episodes
  • From Leftovers to Community & Mindfulness: Why We Love Food - Rusty | MHFI 304
    Jan 27 2026

    Doug chats with Rusty about one of their mutual passions: food and cooking. They each explore their food “origin stories”, discussing childhood memories and the evolution of their culinary interests. They touch on how food plays a significant role in their lives and walk through various food-related topics including favorite recipes, cooking styles, and essential kitchen equipment. They also discuss how cooking can be a meditative process, how food can help build community, and how it all relates to FI.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Email Rusty: rustyfromco@gmail.com
    • Bill Perkins, “Die With Zero”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    1:31 Gourmet sandwiches & chili

    9:13 Food origin stories

    18:59 Cost of food vs. FI

    25:07 Leftovers & meal-planning

    31:03 Community & mindfulness in cooking

    41:24 Recipes & exploring YouTube for inspiration

    50:28 Essential kitchen equipment

    57:36 Experimenting with eating out

    1:06:12 Soundcheck – DIY guitar projects

    Show More Show Less
    1 hr and 15 mins
  • Renovation vs. Rebuild - Carl is Building a New House | MHFI 303
    Jan 20 2026

    Doug chats with Carl & Rusty about each of their adventures with housing projects and renovations. Carl details his current project of tearing down a “Frank Lloyd Wrong house” and building one from scratch while sharing insights into his motivations, costs, and specific financing strategies. Rusty shares his experience renovating two homes and the strategic use of a line of credit. Additionally, they delve into considerations of downsizing and the potential of owning second homes.

    Does “MHFI After Dark” sound intriguing? Yeah, we thought so. Come check out exclusive new content here: https://milehighfi.com/onlyfans

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Email Rusty: rustyfromco@gmail.com
    • Carl Jensen/1500 Days to Freedom
    • Leif Dahleen (Physician on FIRE) on MHFI episode 112
    • Buy, Borrow, Die discussion on MHFI episode 252
    • Mindy & Carl on Ramit Sethi’s “I Will Teach You To Be Rich”
    • Philosophy & ethics discussion on MHFI episode 298
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

    Brought To You By:

    The Doug Show, aka Affiliate Marketing & Side Hustles

    Email the show: doug@milehighfi.com

    0:00 Introduction

    1:31 Carl’s home building journey

    8:10 Unique systems & building challenges

    15:41 Financing with the Buy, Borrow, Die Strategy

    24:09 Rusty’s renovation stories

    30:25 Balancing joy & investment

    38:58 Downsizing dilemmas

    44:03 Different places in different stages of life

    51:46 Second homes

    59:24 Soundcheck – Taco Bell

    Show More Show Less
    1 hr and 6 mins
  • A Slacker’s Guide to 12 Years of Early Retirement - Kevin Sebesta | MHFI 302
    Jan 13 2026

    Doug chats with Kevin Sebesta, a self-proclaimed “high-achieving slacker”, about lessons learned from 12 years of early retirement. Kevin discusses the importance of building a supportive community, how living child-free influences lifestyle choices, the concept of a “Fun Bucket” for guilt-free spending, the balance between optimizing finances & enjoying life, and how curiosity drives his fulfilling retirement.

    Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep

    Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

    Links

    • Connect with Kevin:
      • Email: kevin@rockretirementclub.com
      • Blog: http://www.lifeinfire.com/
    • FI Friends Travel
    • Rock Retirement Club
    • Mark Trautman/Mark’s Money Mind
    • Amy Minkley/FI Freedom Retreats
    • CampFI
    • Bill Perkins, “Die With Zero”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • Retirement and IRA Show
    • Jordan Grumet, “The Purpose Code”
      • Kindle
      • Hardcover
      • Paperback
      • Audiobook
    • Jordan Grumet on MHFI episode 249
    • Cody Garrett & Sean Mullaney, “Tax Planning To and Through Early Retirement”
      • Kindle
      • Paperback
    • MHFI Facebook group
    • Doug’s site
    • Check out Producer Chris’s blog: Epic Financial Journey

    Join the Mile High FI Club – It’s the email list!

    Get MHFi Merch – It helps support the show. Get t-shirts & more

    Show More Show Less
    1 hr and 22 mins
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