This is a very special episode where I had the opportunity to talk with my older brother, Ian and have him on as our first ever podcast guest!

Ian has an is currently a Senior Inside Sales Manager with the International Sports Science Association or better known as ISSA, Ian has a complex background where he began working in the fitness industry as a personal trainer, leveled up to a fitness manager, personal training manager, moved from WI to AZ where he continued his work within a variety of gyms as a personal trainer and eventually began working for ISSA as a sales rep and leveled up to his current position. Along the way Ian has performed at a variety of singing/country music radio contests, taking first place, and also claimed victory at an NPC Men’s Physique show back in 2018. It’s safe to say that Ian has tons of relevant experience in both fitness and music and equally shares a strong passion for metalcore music. Ian is a son, brother, husband, dog dad, and all around great human and I’m blessed to call him my brohter, welcome him to the show!

We discuss a variety of topics including Ian's history performing at open mic nights in college to eventually performing and winning a radio contest. We discuss Ian's guitar playing origins along with early experiences getting into music.

We transition into discussing Ian's background in fitness, where he took first place at an NPC Men's Physique show. We share lots of helpful information along the way.

Lastly, our episode concludes with some fun segments related to music and fitness, providing some potentially hot takes.

Sit back and enjoy!

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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this first episode of season six, we will be discussing the following topics:

• Underrated Radar: In this segment we will be discussing an underrated album, song, or EP from a popular artist. In this episode, we dive into the album, Age of Ignorance by the band, Our Last Night who has risen to fame within the industry for their pop goes punk-style metalcore covers. We will discuss songs, instrumentals, vocals, and more.
• Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, we discuss hybrid training and its rise to popularity within the past few years, attempting to answer the questions, what is hybrid training, why is it so popular, pros, cons, and more.
• Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is GOD EATER by Iridum.

Article from episode: https://www.gq.com/story/hybrid-training-3

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Season 5 Episode 30 is live and this is the last episode of season 5 as well as the final episode of the year.

1. Music Segment: This week we are discussing our 2025 selections for comeback artist of 2025, best EP, best album, and best song. We also provide some brief 2025 highlights.
2. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss sacrifices and the cost that goes into a great transformation. We also discuss taking a break from caffeine and some of the challenges/feelings in doing so.

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