How I Dropped My 5k Time by 7 Minutes | Spring Metalcore New Releases
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How I Dropped My 5k Time by 7 Minutes | Spring Metalcore New Releases
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Welcome to Season 6 of the Metalcore & Muscle Podcast! In this eighth episode of season six, we will be discussing the following topics:
- New Metalcore Songs From Spring: In this segment we discuss some of the best metalcore releases so far this Spring from April-May.
- Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan discusses how he shaved off 7 minutes off his 5k time in about a year. He discusses his training, nutrition, and other variables that helped make this possible.
- Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "Afterlife" by The Amity Affliction.
Follow us on Instagram @mc_muscle!
Follow us on Instagram @mc_muscle!
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