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Continuing the series on praying God's Word over you, JKO and Mrs. Adebola Jaiye-Ojo discuss the power of prayer and finding your inner strength, even in the toughest times. As the founder of the Refuge Children's Home, the Bees Fellowship and The Deborah’s prayer group, Mrs. Jaiye-Ojo is a beacon of spiritual strength and compassion. In this episode, she shares profound insights on how prayer can be a tool for healing and empowerment, why joy is a choice you can make no matter your circumstances, she showers listeners with powerful prayers to lift your spirit against life's challenges.

Even if you're unsure about faith, this episode offers valuable insights and inspiration!

References in this episode

2 Kings 5

Isaiah 42:16

Genesis 1:3

Psalm 3:5

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Send JKO a Text Message

In this episode of "Messy Can't Stop Her," JKO, embarks on a journey of prayer and reflection inspired by Isaiah 43:1-5a. This episode is the first in a series on praying God’s Word over YOU. It is dedicated to those women in the trenches of life who need a reminder of God's unwavering love and support.Join us as we dive into the scriptures, pray together, and find solace in the divine words that promise hope and healing.

Send your prayer requests through messages to JKO’s Facebook, Instagram, Twitter and LinkedIn, and let's uplift each other in faith and resilience.

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Send JKO a Text Message

As we close Mental Health Awareness Month, Judith Kambia Obatusa (JKO) explores the science behind comparison and its impact on women's mental health, and uncovers practical tips that women can use to break free from the comparison trap.

References in this episode

Jay T. Coza on Twitter

Journal of Behavioural Addictions: Social comparisons: A potential mechanism linking problematic social media use with depression

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Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

In this episode of "Messy Can't Stop Her," host Judith Kambia Obatusa – JKO explores the role of faith in overcoming mistakes and their impact on mental health. Featuring biblical wisdom, scientific evidence, and testimonies from inspiring women like Deb, Brene Brown, and Michelle Obama. Discover how faith can be a source of hope and healing for mental trauma.

References in this episode

Pew Research Study: Religion’s Relationship to Happiness, Civic Engagement and Health Around the World

ResearchGate: The Impact of Religion/Spirituality on Mental Health with a Focus on Depression

Deb’s Story

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Send JKO a Text Message

In this Mental Health Awareness Month episode JKO explores the transformative impact of self-awareness on mental health. Tune in for practical strategies to manage stress, enhance emotional regulation, build self-compassion, and live a more fulfilling life.

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Music Credit: https://indiefy.me/wanted-carter

Send JKO a Text Message

In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother’s healing for the well-being of her next generation.

References in this episode

Insight Timer

Happify

Canadian Mental Health Association (CMHA)

National Alliance on Mental Illness (NAMI)

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Send JKO a Text Message

Turning 53 brings a new chapter for JKO! This week's episode explores the bittersweet transition into menopause, reflecting on periods and celebrating the freedom and confidence that comes with age. JKO shares tips on savoring life's moments, big and small, even when they come with hormonal shifts. This episode is an empowering reminder to embrace the "messy magic" of life.

References in this episode

Healing the Heart Retreat

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Send JKO a Text Message

JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.

References in this episode

Healing the Heart Retreat

Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/

If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

Thank you so much for listening.

Music Credit: https://indiefy.me/wanted-carter