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Messages For Men

Messages For Men

By: Brad Dombaugh
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Welcome to Messages For Men, a space where real conversations about men’s health, lifestyle, and purpose take the spotlight. Hosted by Brad Dombaugh—an entrepreneur with a relentless drive for success—this podcast tackles the challenges, questions, and opportunities men face today. From physical and mental health, to discipline, leadership, and the pursuit of a meaningful life, Brad brings raw honesty and practical insight into every episode. With no fluff and no shortcuts, this is about equipping men to rise above the noise, sharpen their edge, and step fully into their potential. Tune in, lean forward, and start building the man you were meant to be.

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Episodes
  • Why Fathers Matter
    Aug 26 2026

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    We have become very good at naming the consequences.

    Youth incarceration. Crime. Poverty. Depression and anxiety. High school dropouts. Behavioral disorders. Homelessness. Treatment facilities. Teenage pregnancy.

    Each is treated as a separate crisis, yet throughout this episode the same absence appears again and again. A father who is not in the home.

    Fatherlessness is not confined to one country, one culture, or one generation. The scale differs across the world, but the consequences demand attention everywhere. In Why Fathers Matter, the figures discussed place the global rate at 7%, compared with 3% in China, 4% in India, and 25% in the United States. That represents roughly 18 to 20 million American children alone.

    The deeper question is not whether fathers matter. The evidence presented in this episode makes that difficult to dispute. The real question is why society is often more comfortable discussing the damage than confronting one of the patterns connected to it.

    Why does fatherlessness appear so consistently alongside some of the most serious challenges facing young people? Why do we focus on the outcomes while avoiding what may exist at the source? And what are families, communities, and entire countries losing when fathers are absent?

    Wherever you are watching from, we want your perspective. Is fatherlessness openly discussed in your country or community? How did your father’s presence or absence shape your life? Which statistic in this episode was the hardest for you to ignore?

    Watch Why Fathers Matter, share your country and perspective in the comments, send this episode to someone willing to engage honestly with the subject, and subscribe to Messages for Men for more conversations about men, families, responsibility, and the forces shaping the next generation.

    Support the show

    Thank you for all your support! For inquires please email us at withjandb@gmail.com or visit our website at https://withjandb.buzzsprout.com.


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    1 hr and 6 mins
  • The Dark Side of Divorce Men Don't See Coming
    Jun 15 2026

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    Divorce can change everything, and too many men are forced to figure it out while they are already in the middle of the storm.

    In this episode of Messages for Men, Brad sits down with Mike and Matt for a raw conversation about divorce, fatherhood, attorneys, the court system, financial loss, family fallout, and what it takes to rebuild when the life you planned starts falling apart.

    They talk through the parts of divorce that often hit men the hardest, from choosing legal counsel and navigating custody decisions to protecting your relationship with your children when emotions are high. Mike and Matt also share what they wish they had understood sooner about marriage, communication, faith, family dynamics, rebuilding your identity, and not trying to carry the weight alone.

    What part of divorce do you think men are the least prepared for? Have you seen fathers treated fairly in the process, or do you think the system still has blind spots? What advice would you give to a man walking through divorce right now? Share your thoughts in the comments, because this is a conversation a lot of men need but rarely know how to start.

    Subscribe to Messages for Men for more honest conversations about marriage, fatherhood, faith, mental health, leadership, and the real issues men face today.

    Support the show

    Thank you for all your support! For inquires please email us at withjandb@gmail.com or visit our website at https://withjandb.buzzsprout.com.


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    1 hr and 4 mins
  • Do ask. Do tell. The Silent Epidemic Men Face
    Apr 27 2026

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    Most men are not fine. They have just gotten really good at making sure no one ever knows.

    Behind the surface is a constant weight. Pressure to provide, expectations to hold everything together, and a quiet loneliness that rarely gets spoken out loud. A lot of men are walking through life carrying things they have never said, convincing everyone around them they are good while slowly feeling more disconnected, more exhausted, and more alone. This episode goes straight into that reality and calls out the truth most people avoid.

    The reality is hard to ignore. When a man starts to believe his value only comes from what he produces, everything else begins to break down. Isolation grows, resentment builds, and silence becomes the default. What looks like strength on the outside is often just survival on the inside, and too many men are stuck there longer than they should be.

    This conversation is a challenge to change that. Do ask. Do tell. Ask the men in your life how they are really doing and actually listen. And when someone asks you, answer honestly. No filters, no pretending. That simple shift has more impact than most people realize.

    If this resonates, lean into it. Have you ever felt like you had to keep everything in? When was the last time you were truly honest about how you were doing? What would make it easier for men to open up without feeling judged? Drop your thoughts in the comments and be part of the conversation. Share this with someone who needs it, and if you want more conversations like this, subscribe and stay connected.

    #MessagesForMen #MensMentalHealth #MentalHealthAwareness #MensSupport #DoAskDoTell #MensGrowth #Masculinity #EmotionalStrength #MensCommunity #BreakTheSilence #MenSupportingMen #SelfImprovement #RealTalk #MentalStrength #MensWellness #MensHealthMatters

    Support the show

    Thank you for all your support! For inquires please email us at withjandb@gmail.com or visit our website at https://withjandb.buzzsprout.com.


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    7 mins
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