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Maverick Mindset Skills

Maverick Mindset Skills

By: Jay Arnott
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About this listen

 Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth. A show celebrating the 'little folk' that dare to do different and make a positive difference. Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset in 20 minutes or less.Copyright 2026 Jay Arnott Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Stillness: the By-product of Mindfulness not the End Goal—Michael Atkinson

    Stillness: the By-product of Mindfulness not the End Goal—Michael Atkinson
    Jan 23 2026

    Saddle up and tune in. to Michael Atkinson—a highly experienced academic, meditation and mindfulness teacher who offers various public talks to universities and institutions, and mindfulness workshops and trainings. In this episode, learn some of the benefits of, how mindfulness can be best utilised, and how stillness is merely the by-product of mindfulness not the end goal.
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    32 mins
  • Bring it On! A Psychotherapist Polymath's Perspective—Hugh Quigley

    Bring it On! A Psychotherapist Polymath's Perspective—Hugh Quigley
    Jan 22 2026

    Bring it On! Psychotherapist and Psychology Polymath's Perspective—Hugh Quigley

    Learn about the life and work of this enthusiastic clinical self-help Maverick all the way from his home in Ireland. Learn what drives Hugh, all the different faculties he's trained in, and his unique 'bring it on!' approach to life and work and the bright personality that separates him from many other the field. Join Hugh in a verbal back and forth duel with Jay at high noon.
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    32 mins
  • How To Celebrate Death—Jo Barnard, Funeral Celebrant

    How To Celebrate Death—Jo Barnard, Funeral Celebrant
    Jan 21 2026

    How To Celebrate Death with Jo Barnard, Funeral Celebrant, join us as she discusses the nature of her work, her positive mindset on the controversial topic of death, and her unique viewpoint of death being almost non-existent because 'energy doesn't die'.
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    27 mins
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