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Make Eating Healthy Again

Make Eating Healthy Again

By: Woody Huffines and Danielle Carr RDN LD CPT
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About this listen

 Registered Dietitian Danielle Carr and her friend Woody Huffines explore how to "Make Eating Healthy Again!" They host a weekly discussion focusing on food choices, environmental concerns, metabolic health, and practical lifestyle suggestions to enhance your long-term health and wellness.Woody Huffines and Danielle Carr RDN, LD, CPT Hygiene & Healthy Living
Episodes
  • MEHA#004 Why Modern Nutrition Advice Makes You SICK and Science Doesn't Fix It

    MEHA#004 Why Modern Nutrition Advice Makes You SICK and Science Doesn't Fix It
    Mar 13 2025

    Discover why modern nutrition advice may be making you sick, and why science doesn't always fix it. Learn about insulin resistance, nutrition science, low-quality studies, and the stupidity of the energy balance model in this eye-opening video.
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    1 hr and 27 mins
  • MEHA#003 A Calorie Is NOT a Calorie and Why Big Food and Tabaco Knows This

    MEHA#003 A Calorie Is NOT a Calorie and Why Big Food and Tabaco Knows This
    Mar 13 2025

    Understanding that a calorie is not just a calorie is crucial in the world of food science. Join us as we explore why big food and tobacco companies know this and how it impacts our health. Hear from a registered dietitian about the dangers of ultra-processed foods.Learn about the dangers of ultra-processed food and addictive ingredients in this eye-opening video!
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    1 hr and 16 mins
  • MEHA#002 Why Modern Nutrition Feels Like an Impossible Puzzle? Fat is BAD?

    MEHA#002 Why Modern Nutrition Feels Like an Impossible Puzzle? Fat is BAD?
    Mar 13 2025

    Confused about modern nutrition?

    This video tackles why it feels like an impossible puzzle, including the debate on whether fat is bad for you. Dive into topics like atherosclerosis, the fat heart hypothesis, insulin resistance, and the work of Ancel Keys.
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    1 hr and 20 mins
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