Welcome to MARMCAST!! It's Episode 32!!

The boys discuss the murderous world of the music industry. In particular, murderous drummers with a cross to bear.

Andy discuss the nototiously difficult 3rd album and covers the reality of life on tour whilst Tim fantasises about MARMFEST.

The boys chat to Amy Broadfield, a rapidly improving runner, 4 years into her running career, who may well just be the Goldy on Guitar guest to wipe clean the memory of last week's disaster.

Question of the week, opens up a dark cave of pain and heatstroke...Let's leave it there.

Music: "Coming Along for the Ride" by The Indigo Sunsets

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

Welcome to MARMCAST!! It's Episode 31!!

The boys have been running in the cold and wet. Andy is cock a hoop with his home made butter and Tim is wearing a hooded blanket.

The boys chat to Alex Bodin, a new Youtube Ultra Runner who has experience of the Manchester Marathon and may very well be the most inept guest on Goldie on Guitar in its short history. Truly, truly awful.

As well as chatting to Alex, it's always good to catch up with an old friend, as the Doc makes his first post Christmas return, and quickly forms an addiction based WA group.

The boys review the traditional Curtain Raiser at the Warwick Half Marathon (Charity Shield) and wonder aloud where the missing llamas were.

Music: "Walking Down the Hill" by Ron Ward's Strange Machine.

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

Welcome to MARMCAST!! It's Episode 30!!

Another milestone!! MARMCAST is 30!!

For at least 20 mins, the boys waffle excitedly after a week away watching the Traitors Finale. What has been happening?

The boys chat to Phil Cuff an MK based runner, who plays a law enforcement themed game of Goldy and discusses all things marathon.

Andy discusses his own decision to postpone his marathon attempt, whilst Tim takes Andy through the Boddington 10 Miler and updates on his Runna experience.

The boys build up to the traditional Curtain Raiser at the Warwick Half Marathon (Charity Shield) as well as posing the Big Question, "Which part of your Running Kit can you NOT do without?"

Music: "Another Flower in the Yard" by The Indigo Sunsets featuring Lead Vocalist A. Goldsby.

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!