• Living Life on Your Own Terms With Michael Herold (Real Play)

  • May 13 2024
  • Length: 44 mins
  • Podcast

Living Life on Your Own Terms With Michael Herold (Real Play) cover art

Living Life on Your Own Terms With Michael Herold (Real Play)

  • Summary

  • Michael Herold is a confidence coach, public speaker, and ACT specialist. He also has a neuromuscular condition that may necessitate him leaving his beloved life in Vienna soon. In this real play, Dr. Diana Hill and Michael explore what it would look like to live life on his own terms.

    Listen and learn:

    • Why it’s helpful to write your own nightmare review
    • The benefits of making selfishness a value
    • The art of asking for help
    • What it looks like to live a 5-star life

    Can Michael turn his life from his feared 2-star review to his fearless 5-star one? Listen to find out!

    Related Resources

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    Want to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."

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    Thank you to the team, Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.

    We can put our energy where it matters most and savor the good along the way.

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