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Life Coach Shorts

Life Coach Shorts

By: Jeremy Suggs
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 Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jeremy001/subscribe Life Coach Shorts is the most convenient way to get your daily dose of self-development from a certified life coach. Designed to provide bite-sized sessions for quick consumption, these mental exercises in knowledge and skills training will motivate you to achieve your best performance.Jeremy Suggs Personal Development Personal Success
Episodes
  • Communication Foundations

    Communication Foundations
    Sep 14 2023
    Successful communication is more than words; it is a science. The more we strive to practice effective communication, the more we connect with each other. Learn these strategies for effective communication and start connecting with others more effectively.
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    8 mins
  • Thinking Distortions

    Thinking Distortions
    Sep 3 2023
    Taking mental shortcuts can cause distortions in our perceptions. When we distort reality in our minds, we respond to false information. This causes inaccurate results. Learning to notice and change distortions in thinking can greatly improve your quality of life.
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    11 mins
  • Mindfulness In the Moment

    Mindfulness In the Moment
    Aug 10 2023
    Be present in life. Worrying about possibilities subtracts from the moment of now. Stressing over what could happen is done at the expense of what is happening now. Focus attention on enjoying the moment you have now.
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    6 mins
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