Paul Frantellizzi is a passionate and motivational leader with results-oriented entrepreneurial vision and a unique ability to bring great value to every relationship and business opportunity. A former native of NYC, Paul has a 40+ year history and experience with start-ups, executive management, the organic food industry, two-term Mayor, Police Commissioner, filmmaker, and a national sales and marketing director for Mount Sinai Hospital in NYC. He currently leads the team@ Joyful Humans & Blue Toad® developing microdose delivery formats, MGBA support nutrient-rich supplements, protein bars, tinctures, powders, drinks, chocolate, etc., all utilizing Nootropics, Ayurvedic Botanicals, Hemp/ Cannabis/ Mushroom products.

Prior to creating Joyful & the Toad, Paul was the Chief Innovation Officer for Stanley Brothers Cannabis (founders of Charlotte's Web), he founded the country's premiere co-manufacturer of functional-foods, GOOD SUPERFOODS® (winner of NUTRACON & SSW Editors Choice) and Superfood Innovation Lab® where he innovated for iconic clients such as; USANA, Melaleuca, NuSkin, NewWays, Young Living, Scentsy, Modere, Dr. Mercola, Onnit Nutrition, Walmart, Garden of Life, Kroger, Labrada Nutrition, and many more. Paul also founded the country’s first organic vending distribution company (NextGen Vending®), and developed that industry’s first PLA-based biodegradable water bottle (Earthpure Organics®).

His beautiful family, core values, sense of community, and a powerful work ethic inspire Paul to be his best everyday

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In this episode, Paul Frantellizzi shares his personal journey through the testosterone crisis affecting men, explores the science behind hormone health, and offers practical advice on lifestyle, diet, and supplements to optimize testosterone levels and overall well-being.

Chapters

00:00 Understanding the Testosterone Crisis

02:59 The Symptoms of Andropause

05:50 The Role of Testosterone in Men's Health

08:47 The Importance of Comprehensive Hormone Testing

11:44 The Endocannabinoid System and Hormonal Balance

14:56 Total Testosterone vs. Free Testosterone

17:37 Cultural Influences on Men's Testosterone Levels

20:37 Raising Boys to Embrace Masculinity

27:29 The Power of Kindness and Unconditional Love

28:18 Lifestyle Changes for Natural Testosterone Support

29:30 Testosterone Replacement Therapy Options

31:12 The Importance of Resistance Training and Sleep

33:14 Cortisol Management and Sunlight Exposure

34:40 Dietary Choices for Hormonal Health

36:37 The Role of Fermented Foods and Gut Health

37:28 Understanding Visceral Fat and Its Impact

38:59 Intermittent Fasting and Weight Management

39:51 Key Supplements for Testosterone Enhancement

41:15 Blood Panels and Hormonal Health

46:14 Taking Control of Long-Term Health

Contact Paul Frantellizzi:

https://www.joyfulhumans.com/

https://www.linkedin.com/in/paulfrantellizzi/

https://www.instagram.com/joyful.humans/

https://leadingforwellness.com/blog/guide-to-andropause

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

In this insightful interview, Tim Adams shares his expertise on performance, mindset, and holistic self-awareness. Discover how aligning mind, body, spirit, and emotions can unlock peak performance and authentic leadership.

Chapters

00:00 Introduction to Performance and Mindset

02:26 The Foundation of Coaching: Mind, Body, and Spirit

07:57 Lessons from the Sports Field: Precision and Performance

12:42 The Importance of Mindset in Achieving Success

17:16 Finding Purpose: Aligning with Your Values

21:23 Navigating the Hustle: Understanding Rhythm and Recovery

27:38 Connecting with Your Body and Mind

28:10 Understanding Your Energy Rhythms

31:53 The Importance of Identity in Leadership

34:20 Articulating Vision and Purpose

39:08 Heart-Brain Coherence in Leadership

44:58 The Balance of Giving and Receiving in Leadership

Tim Adams

https://www.linkedin.com/in/coachadams/

https://www.coachtimadams.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

Élan M. Sudberg is CEO of Alkemist Labs, a passionately committed contract testing laboratory specializing in plant and fungal authentication and quantitative analytical services to the food & beverage, nutraceutical, companion animal and psychedelic industries. He holds a degree in chemistry from California State University Long Beach, and has authored numerous articles on phytochemistry and analytical techniques for the natural products industry. Elan is on the AHPA board, was founding chair of the Cannabis Committee, and now chairs the Psychedelic Plants & Fungi Committee. Other boards he serves on include the United Natural Products Association (UNPA) Executive Advisory Committee. He is a Pharmacognosy and Natural Products Chemistry Advisor to the American Herbal Pharmacopoeia. The industry has honored Elan and his company in 2019 with NutraIngredients-USA NutraChampion award for advocacy of best testing practices, and the Nutrition Business Journal (NBJ) award for Efforts on Behalf of Industry in 2022.

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Élan M. Sudberg shares his 30-year journey in botanical testing, the importance of quality control, and how transparency can revolutionize the industry. Discover insights on testing methods, building a company culture, and enhancing consumer confidence in natural products.

Chapters

00:00 Roots of Passion: A Natural Upbringing

03:08 The Birth of Alkemist Labs: From Garage to Industry Leader

05:55 Navigating Challenges: The David vs. Goliath of Labs

09:06 Expertise and Innovation: What Sets Alkemist Labs Apart

11:55 Understanding Testing: Identity, Potency, and Contamination

14:55 Building Consumer Confidence: The Importance of Transparency

17:47 Outcomes Assured: Marketing Quality in the Industry

22:02 Testing and Quality Assurance in the Industry

25:21 Company Culture and Leadership Values

31:43 The Importance of Work-Life Balance

32:00 Passion for Quality and Integrity

37:44 Health, Wellness, and Personal Life

38:24 The Need for Transparency in the Industry

Élan Sudberg:

https://www.linkedin.com/in/elan-sudberg-62b7774/

https://www.alkemist.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

Heather Howell shares her inspiring journey from leading global innovation at Jack Daniels to becoming CEO of Greater Than, a brand dedicated to women's hydration and wellness. Discover how she identified a white space in the beverage market, reformulated products to meet women's needs, and built a brand rooted in empowerment, authenticity, and community.

Chapters

00:00 Introduction to Greater Than and Heather's Journey

02:51 The Evolution of Greater Than: A Focus on Women's Wellness

06:00 Reformulating for Women: Ingredients and Health Benefits

08:49 Branding and the Goddess Concept

12:05 Challenges in the Beverage Market: Getting on Shelves

14:59 The Vision for Greater Than: Future Innovations

24:42 Empowering Women Through Community Engagement

26:24 Overcoming Challenges as an Entrepreneur

30:22 The Importance of Female Representation in Business

33:27 Balancing Work and Family Life

39:03 Nourishing the Mind and Body

43:37 Advice for Aspiring Women Entrepreneurs

Contact Heather Howell:

https://www.linkedin.com/in/heather-howell-579180118/

https://www.drinkgt.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

Joel Kocher shares his remarkable journey from tech industry leadership to pioneering in the nutraceutical space with a focus on nitric oxide and its impact on human health. Discover how science, purpose, and strategic vision are transforming health and wellness.

Chapters

00:00 From Tech to Nutraceuticals: A Journey of Purpose

02:57 The Miracle Molecule: Understanding Nitric Oxide

05:55 The Science Behind Human Products

09:02 Building Trust in the Nutraceutical Industry

11:50 Disrupting the Market: The Role of Education

14:45 The Future of Healthcare and Nutrition

17:47 Navigating the Challenges of the Nutraceutical Industry

20:55 The Path Forward: Sustainability and Reform

31:23 The Role of AI in Trust and Industry Sustainability

33:21 Vision and Purpose in Entrepreneurship

35:20 Hiring for Culture Fit and Revolutionary Mindsets

41:11 Articulating Vision and Corporate Objectives

43:36 Transitioning from Tech to Entrepreneurship

51:47 The Importance of Talent in Scaling Businesses

52:33 Working with a Spouse in Business

54:24 Health, Nutrition, and Personal Well-being

Joel Kocher

https://www.linkedin.com/in/jkocher/

https://humann.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

Rajat Mittal Shah is the Co-founder of Nutriventia, a science-backed nutraceutical ingredients company, a patented inventor, published researcher, and APAC Regional Co-Chair of Women in Nutraceuticals, and today, a candidate for the WIN Global Board of Directors. She brings something rare to this industry: a technology and systems mindset layered on top of deep pharma and nutraceutical experience, and a belief that science is the only durable currency in wellness.

About Nutriventia

Headquartered in Mumbai, India, Nutriventia Limited is a leading innovator in premium nutraceutical ingredients, combining science and nature to deliver effective health solutions. With nearly four decades of experience and a pioneering role in Novel Drug Delivery Systems (NDDS), Nutriventia develops high-performance, clinically validated ingredients that address bioavailability, stability, and efficacy. Its advanced delivery platforms enhance consumer convenience, compliance, and outcomes. Trusted by nutraceutical brands worldwide, Nutriventia continues to set benchmarks in creating safe, effective, and consumer-friendly health solutions.

https://www.nutriventia.com

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In this insightful interview, Rajat Mittal shares her journey from India to the US, her entrepreneurial ventures in nutraceuticals, and her vision for the industry's future, emphasizing evidence-based solutions, technology, and diversity in leadership.

Chapters

00:00 Introduction to Rashad Mattel and Nutraceuticals

01:46 Rajat's Journey: From Education to Entrepreneurship

04:09 Personal Motivation Behind Nutraceuticals

06:56 The Future of the Nutraceutical Industry

10:33 Women in Nutraceuticals: The Importance of Diversity

15:19 Challenges and Opportunities in the APAC Region

19:38 Cultural Nuances in Business: The McDonald's Example

23:06 Framework for Entering the APAC Market

26:04 The Role of AI in the Future of Nutraceuticals

31:33 Vision for Women in Nutraceuticals Board

34:37 Conclusion and Call to Action

Rajat Mittal Shah

https://www.linkedin.com/in/rajatmittal/

https://www.nutraceuticalsworld.com/exclusives/dont-just-move-east-why-global-programs-miss-the-mark-when-designed-in-the-west-and-how-apac-teams-can-fix-them/

https://www.nutriventia.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

In this enlightening conversation, Dr. Mark Tager discusses his journey from family medicine to the field of aesthetics, emphasizing the merging of wellness and beauty. He explores the importance of nutrition, exercise, and hormonal balance in maintaining skin health, while also addressing the impact of sugar and the science behind collagen treatments. Dr. Tager advocates for a comprehensive approach to wellness clinics that prioritize personalized care and preventive measures, highlighting the role of epigenetics and mindfulness in achieving overall health and beauty.

Chapters

00:00 Introduction to Integrative Aesthetics

03:04 The Merging of Aesthetics and Wellness

06:00 The Role of Exercise and Nutrition

08:57 Understanding Hormones and Skin Health

11:45 The Impact of Sugar on Skin

14:56 The Journey of Collagen Health

17:51 Building a Comprehensive Clinic

21:05 The Importance of Testing and Personalization

24:00 The Role of Lifestyle in Longevity

26:54 The Future of Healthcare and Patient Relationships

29:56 The Science of Epigenetics and Presence

Contact Mark Tager

https://www.linkedin.com/in/marktager/

Contact@drtager.com

https://www.amazon.com/Integrative-Aesthetics-Roadmap-Practice-Success/dp/0971625069

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com

Jeremy Bartos, Ph.D., is the Chief Science Officer at INW, a contract manufacturing conglomerate specializing in dry dosage forms, liquids, softgels, and functional bars. He has over 18 years of experience working in the dietary supplements industry in a variety of R&D, product development, innovation, business development and sales roles. He specializes in probiotics, having formulated probiotic dietary supplements that have generated close to $1 Billion in sales to date and is an elected member of the International Probiotics Association’s Board of Directors and Executive Advisory Committee Member for the United Natural Products Alliance (UNPA). In his current role, he utilizes his knowledge of the scientific and clinical benefits of nutraceutical ingredients to create new finished product solutions for the dietary supplement, food, beverage and personal care industries, specializing in probiotic, sports nutrition, and health condition-specific innovative solutions.

His accolades include authoring peer-reviewed publications, co-inventing numerous natural products patents and launching both branded proprietary ingredients and successful finished products tailored for various dietary supplement markets.

Dr. Bartos received his B.S. in Ecology and Evolutionary Biology from the University of Rochester and his Ph.D. in Molecular Biology from Roswell Park Cancer Institute, a division of the State University of New York at Buffalo.

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In this conversation, Liesl interviews Jeremy Bartos, PhD, the Chief Science Officer of INW, about his unique journey from the pharmaceutical industry to the nutraceutical space. Jeremy shares insights on the differences between these fields, the importance of product development, and the role of science in marketing nutraceuticals. He discusses the impact of AI on consumer behavior, the integration of traditional medicine with modern science, and emerging trends in the nutraceutical industry. The conversation emphasizes the need for real science behind products and the importance of education in consumer health practices.

Chapters

00:00 Journey from Pharmaceuticals to Nutraceuticals

05:08 The Role of Product Development in Nutraceuticals

10:21 Understanding R&D and Product Development

15:14 The Importance of Science in Marketing Claims

18:40 Navigating Consumer Behavior in the Digital Age

20:33 The Impact of AI on Product Development

24:10 Integrating Traditional Medicine into Modern Formulations

29:40 Trends in the Nutraceutical Industry

37:45 Personal Health Practices and Industry Insights

Contact Jeremy Bartos:

https://www.linkedin.com/in/jeremybartos/

jbartos@inwmfg.com

https://www.inwmfg.com/

Contact Liesl Bernard:

liesl@leadingforwellness.com

https://www.linkedin.com/in/lieslbernard/

www.leadingforwellness.com