In this episode of the Lead Change, Dr. Mary Mulcahey sits down with leadership coach and former national champion rower and collegiate head coach Maddie Davis Tully to explore what high-performance sport teaches us about sustainable leadership.
Maddie shares her journey from Princeton lightweight rowing to coaching at Stanford, Ohio State, and Boston University, and ultimately to executive leadership coaching. The conversation centers on a critical shift for high achievers: moving from time management to energy management. She explains how protecting finite energy—not just scheduling time—allows leaders to perform at a high level without burnout.
Drawing on her experience as a young head coach, Maddie discusses the evolution from performative toughness to authentic leadership, emphasizing the importance of empathy, trust-building, and seeking to understand before being understood. The discussion highlights how discipline, role clarity, and celebrating small wins drive long-term success in both athletics and medicine.
The episode also explores lessons from leading through COVID as president of the Collegiate Rowing Coaches Association, including leveraging crisis for innovation, building national collaboration, and proactive advocacy.
Ultimately, this conversation offers a framework for physicians and leaders to sustain performance, build high-trust teams, and align daily actions with what matters most.
Key Take-Home PointsEnergy and Performance· Energy management > time management for sustainable high performance
· Identify energy drains, energy sources, and what truly moves the needle
· Protect energy for high-impact work and life outside of work
Discipline and Process· Discipline creates freedom and enables long-term success
· Focus on the process and small wins, not just distant outcomes
· Motivation starts action; discipline sustains it
Team and Role Clarity· High performers succeed when they understand their role on the team
· Role players are essential to collective success
· Trust and buy-in increase when leaders value each individual’s contribution
Leadership Growth· Seek to understand before being understood
· Empathy strengthens—not weakens—leadership authority
· Authenticity builds trust and psychological safety
· Toughness is situational; credibility comes from consistency and care
Transition from Athlete to Leader· Athletic experiences build:
- Patience and incremental improvement mindset
- Structure and prioritization skills
- Comfort with feedback and accountability
· Team-first thinking
Leading Through Crisis· Use disruption as an opportunity for innovation and connection
· Collaboration across silos strengthens organizations
· Proactive advocacy is essential in changing environments
Personal Purpose· Fulfillment comes from being challenged and being useful
· Leadership is about expanding others’ belief in their own potential