According to Dr. Emily Weinstein, head of Harvard’s Center for Digital Thriving, we are going about it wrong regarding kids and screens. We must stop demonizing technology and take a more critical and optimistic look at its benefits and harms. In this episode, you’ll explore:

• Misconceptions parents and caregivers have about teens and screens
• Why the teenage brain is especially vulnerable to the harmful aspects of social media
• How to start conversations with your kids about values and tech
• How to develop healthier tech habits
• Why let your kid critique you for once!

We need both critical, thoughtful attention to the harms and benefits of technology and be optimistic that there are evidence-based strategies that can help us thrive in a digital world.

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Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.