• Keeping Fit with Karoline - 8
    Aug 20 2025

    Hello, it's Karoline and welcome to yet another episode of this podcast!



    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • Keeping Fit with Karoline - 7
    Aug 15 2025

    Hello, it's Karoline and welcome to yet another episode of this podcast!


    How the food we eat affect our lives and hormones - This is what we would be going to talk about today, with me providing you with some facts to back this up.

    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Keeping Fit with Karoline - 6
    Aug 11 2025

    Welcome to another episode!

    Super excited today if you noticed there's a brand change and I'm so happy.


    Anyways back to the matter at hand and I hope you enjoy today's episode.

    Reaching your health goals is very important and that's why this topic is as important as they come.


    Enjoy the adequate health steps provided in today's episode as they keys to living a healthy life.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Keeping Fit with Karoline - 5
    Aug 7 2025

    Hello, it's Karoline and welcome to yet another episode of this podcast!


    A very interesting topic today.


    Hormones!

    Do hormones contribute to your bad game? Do they stop us from losing?



    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins
  • Keeping Fit with Karoline - 4
    Aug 4 2025

    Hello and welcome to another episode.


    Knowing your partner and getting to understand compatibility.

    Your partner, however hard it is can either make you or break you in your path in life and self development.


    Helping you understand and navigate communication with your partner in your different relationships, even though you're single you are still your best partner. Thus you still need to get to understand yourself in the aspect of self development.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Keeping Fit with Karoline - 3
    Jul 6 2024

    Today's topic bothers on "Histamine" and boy you can't imagine how excited and hyped I am about this topic. Don't ask why haha.


    Okay because Histamine is a very important topic and common considering it covers allergies and allergic reactions which are very common and visible in our daily life.

    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins
  • Keeping Fit with Karoline - 2
    Jul 2 2024

    Welcome to my show today!

    Hope you keep fit and stay healthy!



    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Cosmetic Surgery real talk with founder
    Feb 25 2024

    Hello everyone, Pilot EP here.

    This is an episode I've been wanting to speak on for a very long time, or 'a topic' rather so forgive me utmost delight and excitement to be joined by the founder of one of the largest cosmetic and reconstruction private hospitals in Scotland.


    Great to have had and enjoyed his insight into the amazing procedures and ethos involved out there.

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins