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InnerG Check

InnerG Check

By: InnerG Check
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About this listen

 Let’s set the InnerG every Monday morning for the latest updates on Self-Care, Entertainment, and Mental Health as we deep dive into conscious conversation. Host: @Bookmulatta Social Media: @Innergcheckpod YouTube: https://youtu.be/Dx7xCE4PRLo?si=3_YoGrpZcAAPWA4d Patreon: https://patreon.com/InnerGCheckInnerG Check Personal Development Personal Success
Episodes
  • Nobody Talks About This Part of Self-care..It hurts.

    Nobody Talks About This Part of Self-care..It hurts.
    Jan 19 2026

    Self-care isn't always soft music and candles.

    Sometimes it's boundaries.

    Sometimes it's loneliness and choosing yourself when it hurts.

    Here's a piece of my self-care that I had to do during 2025.

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    17 mins
  • I Disappeared, Here's Why I'm Back.

    I Disappeared, Here's Why I'm Back.
    Jan 18 2026

    I took a step back.Not because I quit, but because I needed to check in with myself.In this episode of InnerG Check, I open up about where I’ve been, what pulled me offline, and what I learned during the quiet season. This is an honest conversation about burnout, mental health, self-care, and finding your way back to yourself when life gets heavy.If you’ve ever disappeared to protect your peace, lost your motivation, or needed space to heal, this episode is for you.This is not a restart.It’s a realignment.Topics covered:• Taking a break for mental health• Burnout & emotional exhaustion• Choosing self-care without guilt• Coming back stronger & more self-aware• What InnerG Check means moving forwardIf this resonates, like, comment, and subscribe — and don’t forget to check in with your InnerG today.#InnerGCheck #MentalHealthPodcast #SelfCareJourney #BurnoutRecovery #HealingOutLoud #PodcastComeback #CheckingIn
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    17 mins
  • Is Ripple+ my new vaping soulmate or just a fling?

    Is Ripple+ my new vaping soulmate or just a fling?
    Oct 8 2024

    Unboxing Ripple+: First Impressions & Performance Review

    #Conquering #nicotine, one day at a time! Let’s do this!
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    24 mins
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