On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we’re joined by John Matulia, a former professional baseball player whose journey through the game began as a high school draft pick and carried him all the way through the Minor League Baseball system.

Originally from Florida, John was drafted straight out of high school and spent years developing his craft as an outfielder and hitter, working his way from Rookie Ball to Triple-A. Along the way, he gained invaluable experience about the mental and physical demands of professional baseball, as well as what it truly takes to compete at the highest levels of the game.

In this episode, John shares stories from his professional career, lessons learned from climbing the minor league ladder, and his perspective on player development, perseverance, and the realities of chasing a lifelong dream. He also reflects on life after baseball, discussing the transition into a new career, balancing family life, and finding purpose beyond the diamond.

Today, John enjoys spending time with his wife and family while coaching his son and passing along the knowledge and values that baseball instilled in him.

🎙️ Tune in for a genuine conversation about professional baseball, fatherhood, life after sports, and the lasting impact the game has on shaping who we become.

On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we’re joined by Joey Scarf, a Houston native whose athletic journey is a testament to dedication, consistency, and excellence.

Joey starred as an outfielder at Humble High School before continuing her softball career at the University of Pittsburgh, where she played all four years and established herself as one of the program's top performers. During her collegiate career, she earned First Team All-Big East honors, tied the school's single-season doubles record, and started all but four games throughout her time as a Panther.

In this episode, Joey reflects on her path from Houston to Division I softball, the lessons she learned competing at a high level, and the mindset required to succeed both on and off the field. She shares insights on leadership, perseverance, balancing athletics with life after sports, and how the game helped shape the person she is today.

Today, Joey is a Marine Terminal Engineer, a devoted wife, and the proud mother of two athletic boys, continuing to apply the same principles that fueled her success as a student-athlete.

🎙️ Tune in for an inspiring conversation about family, faith, competition, and the lifelong impact that sports can have on shaping future success.

On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we sit down with Dareen Al-Sharif, a nutrition specialist whose journey began in the country of Jordan before moving to the United States and building a career centered around health, fitness, and performance.

Dareen currently works with MyFitFoods in the Houston area, where she helps athletes, fitness enthusiasts, and everyday individuals optimize their nutrition to achieve their goals. Through her passion for wellness and education, she has become a growing voice in the health and fitness community.

In this episode, Dareen shares her unique journey, the challenges and opportunities that came with moving to the United States, and the lessons she has learned while helping others improve their performance through proper nutrition. We discuss the importance of fueling the body correctly, common nutrition misconceptions, and how athletes can use nutrition as a competitive advantage.

🎙️ Tune in for an insightful conversation about health, performance, discipline, and the impact that proper nutrition can have on every aspect of life.