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I'm Speaking...with Elizabeth West

I'm Speaking...with Elizabeth West

By: Elizabeth West
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 I’m Speaking...with Elizabeth West is where real, heart-led conversations happen.

I’ve been interviewing my whole life — listening deeply, asking the questions others shy away from, and creating space where people feel safe enough to tell the truth.

Each episode invites you into meaningful, expansive conversations about self-worth, growth, and coming home to yourself.

If you’re here for depth, honesty, and stories that stay with you… welcome.

www.westelizabeth.com© 2026 Elizabeth West Designs All Rights Reserved. Economics Leadership Management & Leadership
Episodes
  • Ep 164 Rest is A Part of the Work

    Ep 164 Rest is A Part of the Work
    Jan 24 2026
    Hello Lovelies! Thanks for listening (and reading!)Ep 164 Rest is A Part of the WorkElizabeth West discusses the importance of rest as a part of the work, emphasizing that societal pressures often lead to overworking, which can negatively impact mental health. She shares her personal experience of needing to rest due to increased work hours and the need for self-love and boundaries. Elizabeth also announces the "Worthy of Wealth" audio summit starting March 22, aimed at addressing money blocks, scarcity mindset, and traumas among women. Confirmed speakers include Jackie McDonald, Jacquette Timmons, and Tracy Matthews. The summit will provide actionable advice on money mindset and healing from within.Transcripthttps://otter.ai/u/dpkMpz9f-FcoCvtDMK1r8lvYwwAIntroduction to the Worthy of Wealth Audio Summit• Elizabeth announces the upcoming Worthy of Wealth Audio Summit, starting March 22, with confirmed speakers including Jackie McDonald, Jacquet Timmons, and Tracy Matthews.• She explains the summit's focus on addressing money blocks, scarcity mindset, and money traumas among women.• Elizabeth shares her personal journey of discovering her own money traumas and mindset issues.• She invites listeners to join the waitlist for the summit, which will be available as a private podcast feed.If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)Sincerely,Elizabeth💸The WAITLIST is OPEN for the Worthy of Wealth Audio Summit - Join Here!Drumroll! So far, the confirmed speakers are Jackie McDonald, Jacquette M. Timmons and Tracy Matthews!Stay tuned for more confirmations! This is gonna be good!What is the Worthy of Wealth Audio Summit about and who is it for?'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.A powerful 9-15 speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'🎤Listen to my Podcast "I'm Speaking...with Elizabeth West"🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)🏃🏽‍♀️Get My Tips for Making Things Easier🎉Try Hello Audio for Free(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)💌Join My VIP List🥰🔋Get My 5 Favorite Self-love & Energy Tips📲⁠⁠⁠⁠Send me a DM on IG🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn~~~~~~~If you liked this episode, it would mean the world to me if you could please follow/subscribe.While there if you can make a review OR if you can share this episode with a friend.It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on:Apple>>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.Thanks! ORon Spotify >>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s.Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form.I podcast for the love of connecting with others, encouraging others and sharing information with others.Cheers to speaking up and to making your voice heard!
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    16 mins
  • Thank You Dr. Martin Luther King Jr. *Re-release*

    Thank You Dr. Martin Luther King Jr. *Re-release*
    Jan 17 2026
    Hello lovelies! Thanks for listening (and reading!)This is a re-run or a re-release (as I like to call them). I released this episode a couple of years ago (in January of 2024). This year in the US, the Martin Luther King Jr. holiday is on Monday, January 19, 2026....Being a woman of color, I've always had gratitude for growing up after the Civil Rights Act and after Dr. Martin Luther King Jr's "I Have a Dream" speech.The generation before me did *not get that same 'treatment' and I know I am so lucky and blessed to get it.Things like not having to go to sit at the back of the bus or giving up my seat on the bus to not getting served at restaurants to not being able to use the same restroom as others!What's sad is that a lot of these 'freedoms' are now being dismantled and taken away..things like Affirmative Action to today's DEIA programs to gerrymandering in certain states.Here's the Summary per Otter below:Elizabeth West discusses the significance of Martin Luther King Jr.'s birthday and the Civil Rights Act of 1964 and the Voting Rights Act of 1965. She highlights the overturning of these laws by the U.S. Supreme Court in recent years, expressing concern about regressive movements. West emphasizes the historical context of Jim Crow laws, which enforced racial segregation, and the impact of the Civil Rights Act in ending legal segregation and securing equal access to public facilities. She reflects on the personal freedoms she enjoys due to these legislative changes and encourages gratitude for the progress made in civil rights.Here are the transcripts per Otter!If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)Sincerely,Elizabeth💸The WAITLIST is OPEN for the Worthy of Wealth Audio Summit - Join Here!Drumroll! So far, the confirmed speakers are Jackie McDonald, Jacquette M. Timmons and Tracy Matthews!Stay tuned for more confirmations! This is gonna be good!What is the Worthy of Wealth Audio Summit about and who is it for?'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.A powerful 9-15 speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'🎤Listen to my Podcast "I'm Speaking...with Elizabeth West"🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)🏃🏽‍♀️Get My Tips for Making Things Easier🎉Try Hello Audio for Free(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)💌Join My VIP List🥰🔋Get My 5 Favorite Self-love & Energy Tips📲⁠⁠⁠⁠Send me a DM on IG🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn~~~~~~~If you liked this episode, it would mean the world to me if you could please follow/subscribe.While there if you can make a review OR if you can share this episode with a friend.It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on:Apple>>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.Thanks! ORon Spotify >>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s.Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form.I podcast for the love of connecting with others, encouraging others and sharing information with others.Cheers to speaking up and to making your voice heard!
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    22 mins
  • Flowing (Not Frantic) Into the New Year *Re-release*

    Flowing (Not Frantic) Into the New Year *Re-release*
    Jan 10 2026
    Hello lovelies! Thanks for listening (and reading!)This is a re-run or a re-release (as I like to call them). I released this episode around a year ago (in January 2025). I've always felt like the new year "go, go, go" attitude never resonated with me. I like the idea of flowing (not frantic) going into the year. ;-)Here's the Summary per Otter below:Elizabeth West discusses her aversion to the "New year, new you" mentality, emphasizing the importance of self-awareness and a slower, more intentional approach to life. She identifies as an introvert and empath, preferring slow mornings and a flowing rather than frantic approach to goals and intentions. West suggests that adopting the word "intention" over "goal" can reduce stress. She advocates for listening to one's inner child and body, and shares her personal routine of slow mornings, meditation, and journaling. She encourages others to embrace a natural pace and set intentions that align with their true selves.Here are the transcripts per Otter!If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)Sincerely,Elizabeth💸The WAITLIST is OPEN for the Worthy of Wealth Audio Summit - Join Here!Drumroll! So far, the confirmed speakers are Jackie McDonald, Jacquette M. Timmons and Tracy Matthews!Stay tuned for more confirmations! This is gonna be good!What is the Worthy of Wealth Audio Summit about and who is it for?'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.A powerful 9-15 speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'🎤Listen to my Podcast "I'm Speaking...with Elizabeth West"🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)🏃🏽‍♀️Get My Tips for Making Things Easier🎉Try Hello Audio for Free(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)💌Join My VIP List🥰🔋Get My 5 Favorite Self-love & Energy Tips📲⁠⁠⁠⁠Send me a DM on IG🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn~~~~~~~If you liked this episode, it would mean the world to me if you could please follow/subscribe.While there if you can make a review OR if you can share this episode with a friend.It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on:Apple>>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.Thanks! ORon Spotify >>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s.Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form.I podcast for the love of connecting with others, encouraging others and sharing information with others.Cheers to speaking up and to making your voice heard!
    Show More Show Less
    16 mins
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