Flowing (Not Frantic) Into the New Year *Re-release* cover art

Flowing (Not Frantic) Into the New Year *Re-release*

Flowing (Not Frantic) Into the New Year *Re-release*

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 Hello lovelies! Thanks for listening (and reading!)This is a re-run or a re-release (as I like to call them). I released this episode around a year ago (in January 2025). I've always felt like the new year "go, go, go" attitude never resonated with me. I like the idea of flowing (not frantic) going into the year. ;-)Here's the Summary per Otter below:Elizabeth West discusses her aversion to the "New year, new you" mentality, emphasizing the importance of self-awareness and a slower, more intentional approach to life. She identifies as an introvert and empath, preferring slow mornings and a flowing rather than frantic approach to goals and intentions. West suggests that adopting the word "intention" over "goal" can reduce stress. She advocates for listening to one's inner child and body, and shares her personal routine of slow mornings, meditation, and journaling. She encourages others to embrace a natural pace and set intentions that align with their true selves.Here are the transcripts per Otter!If you've enjoyed this episode, can you please leave a review on Spotify or on Apple podcasts? Thank you in advance! :)Sincerely,Elizabeth💸The WAITLIST is OPEN for the Worthy of Wealth Audio Summit - Join Here!Drumroll! So far, the confirmed speakers are Jackie McDonald, Jacquette M. Timmons and Tracy Matthews!Stay tuned for more confirmations! This is gonna be good!What is the Worthy of Wealth Audio Summit about and who is it for?'Rewrite your money story from the inside out -- designed for women ready to rise into their worth.A powerful 9-15 speaker audio summit (with transcripts), for women (and those that identify as women), who were raised to be selfless, taught to shrink, and conditioned to believe they had to earn their worthiness.'🎤Listen to my Podcast "I'm Speaking...with Elizabeth West"🎧⁠⁠⁠⁠Freebie! Listen on-the-go! (My Self-love Private Podcast Series⁠⁠⁠⁠)🏃🏽‍♀️Get My Tips for Making Things Easier🎉Try Hello Audio for Free(This is an affiliate link, if you purchase, after the 7-day free trial, I may get a commission at no charge to you.)💌Join My VIP List🥰🔋Get My 5 Favorite Self-love & Energy Tips📲⁠⁠⁠⁠Send me a DM on IG🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Connect on LinkedIn~~~~~~~If you liked this episode, it would mean the world to me if you could please follow/subscribe.While there if you can make a review OR if you can share this episode with a friend.It helps more people to know about this podcast and with that, this podcast can help more people. If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>To do a review on:Apple>>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>>and 2. Scroll to the bottom to Ratings & Reviews >>3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.Thanks! ORon Spotify >>>1. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ >>> and 2. Scroll to the Top and Click on the three dots (...) and 3. Rate Show >> how many stars ️️️️️️'s.Thanks in advance! ~~~~~~~~~~~I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).Wanna get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠?Sign-up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!I hope you enjoy this episode and that it helps you in some way, shape or form.I podcast for the love of connecting with others, encouraging others and sharing information with others.Cheers to speaking up and to making your voice heard!
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