🌞 Fall asleep to the calm science of the Solar System.

This long-form sleep science audio gently explains the structure of our Solar System — from the Sun and planets to moons, asteroids, and the distant outer frontier.

Calming music.

No sound effects.

No storytelling drama

.Only steady, factual, quiet narration designed to help you relax and drift into deep sleep.

Topics Included:

What the Solar System is

The SunInner rocky planets

Asteroid belt and small worlds

Gas giantsIce giants

Moons of the Solar System

Kuiper Belt, Oort Cloud, and edge of the Solar System

Perfect for:

Falling asleep

Insomnia relief

Night anxiety

Background listening

Calm curiosity

Lower the volume and allow the voice to fade into the background.

🌌 Good night.

🌌 Fall asleep to the calm science of the universe.

This long-form sleep science audio gently explains the structure of the universe, exoplanets, stars, and cosmic time in a calm, factual, and non-stimulating way — designed to help you relax, unwind, and drift into deep sleep.There is no music, no sound effects, and no dramatic storytelling.Just steady, scientific narration intended for rest.

🌠 What You’ll HearThe structure and scale of the universeWhat exoplanets are and how they’re discoveredWorlds of fire and iceEarth-like planets and habitabilityFamous real exoplanetsHow stars shape planetsThe science behind life beyond EarthThe long, quiet future of the universeEach topic flows gently into the next, allowing your mind to relax while your body rests.

💤 Perfect ForFalling asleepNight-time anxiety reliefBackground listeningInsomnia supportCalm curiosityScience lovers who want to rest

🎧 How to ListenLower the volumeLet the voice fade into the backgroundThere’s nothing to follow, remember, or focus onIf you fall asleep — the episode has done its job.

📺 More Calm Science & History for SleepSubscribe for long-form sleep content covering:

Space & astronomy

ExoplanetsHistory

Nature

Calm factual storytelling

Fall asleep to the calm, soothing journey of Odysseus in this long-form Greek history sleep story by A Quiet History.

This episode gently follows Odysseus across peaceful seas, quiet islands, and familiar shores — focusing on rest, routine, and reflection rather than drama or conflict.

There are no loud moments, no urgency, and nothing you need to remember.

This audio is designed to support:

• Falling asleep

• Relaxation

• Stress relief

• Insomnia support

• Background listening

• Calm nighttime routines

Simply let the story play, allow your thoughts to drift, and rest as history unfolds softly in the background.

New calm history sleep episodes are added regularly.

May your night be peaceful.

Fall asleep to the gentle story of Julius Caesar and Ancient Rome in this calm, soothing history reading designed to help you relax, unwind, and drift into deep sleep.

This long-form audio explores the life of Julius Caesar and the quiet rhythms of Roman life — from peaceful city streets and daily routines to leadership, reflection, and the world after Caesar.

There is no urgency, no loud moments, and no dramatic storytelling.Just slow, steady narration with soft ambience to help your mind and body rest.

You do not need to remember anything.You do not need to stay focused.Simply listen, relax, and allow sleep to come naturally.

This video is ideal for:

• Falling asleep

• Relaxing at night

• Background listening

• Stress relief

• Insomnia support

• Calm study or rest

New relaxing history and sleep content will be added regularly.

Thank you for listening.

May your night be peaceful.

Fall asleep to the calm, factual story of George Washington in this long-form history narration designed to help you relax, unwind, and drift into deep sleep.

This extended audio explores Washington’s full life journey — from his early years in colonial Virginia, through the Revolutionary War, the founding of the United States, his presidency, and his quiet retirement at Mount Vernon.

The narration is steady and non-dramatic, with soft pacing and gentle ambience to help your mind slow down naturally.

You do not need to remember dates.You do not need to stay focused.

Simply listen, relax, and allow sleep to come.

This video is ideal for:

• Falling asleep

• Night-time relaxation

• Background listening

• Stress relief

• Insomnia support

• Calm learning

New relaxing history and sleep content is added regularly.

Thank you for listening.

May your night be peaceful.