The Universe Explained for Sleep 🌌 Calm Science, Exoplanets & Cosmic Time
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The Universe Explained for Sleep 🌌 Calm Science, Exoplanets & Cosmic Time
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About this listen
🌌 Fall asleep to the calm science of the universe.
This long-form sleep science audio gently explains the structure of the universe, exoplanets, stars, and cosmic time in a calm, factual, and non-stimulating way — designed to help you relax, unwind, and drift into deep sleep.There is no music, no sound effects, and no dramatic storytelling.Just steady, scientific narration intended for rest.
🌠 What You’ll HearThe structure and scale of the universeWhat exoplanets are and how they’re discoveredWorlds of fire and iceEarth-like planets and habitabilityFamous real exoplanetsHow stars shape planetsThe science behind life beyond EarthThe long, quiet future of the universeEach topic flows gently into the next, allowing your mind to relax while your body rests.
💤 Perfect ForFalling asleepNight-time anxiety reliefBackground listeningInsomnia supportCalm curiosityScience lovers who want to rest
🎧 How to ListenLower the volumeLet the voice fade into the backgroundThere’s nothing to follow, remember, or focus onIf you fall asleep — the episode has done its job.
📺 More Calm Science & History for SleepSubscribe for long-form sleep content covering:
Space & astronomy
ExoplanetsHistory
Nature
Calm factual storytelling