This podcast explores the invisible mental load moms carry every day — the planning, remembering, anticipating, and emotional labor that keeps families running. We dive into how mental load impacts relationships, why moms so often shoulder it, and what it means for connection, burnout, and balance. Featuring expert insight from guest speaker Taylor Dass, a licensed therapist with deep knowledge in this space, the conversation blends professional perspective with real-life experience, offering language, validation, and practical ways to start addressing mental load at home.

In this episode of Moms Unfiltered, I sit down with Amy for an honest conversation about the things no one tells you before becoming a mom. We dive into real birth stories, breastfeeding challenges, C-sections, and the emotional experience of having a baby in the NICU. This raw and relatable episode pulls back the curtain on motherhood—sharing the hard, the unexpected, and the moments that remind us we’re not alone.