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I Know A Girl

I Know A Girl

By: Morgan
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About this listen

This isn’t your typical self-help podcast.

I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms.

Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU.

You’re not broken—you’re becoming. Hit play and let’s glow up together.

© 2026 I Know A Girl
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • A Mother's Love Is Saving Grace: Madison Orban
    Mar 3 2026

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    TRIGGER WARNING: THIS EPISODE CONTAINS CONTENT ABOUT SEXUAL ASSAULT TO MINORS.

    In this episode I talk with a mother who's daughter was sexually assaulted by the son of her babysitter. After finding out the unimaginable happened to her young daughter she fought tooth and nail for justice for her daughter. She then turned her pain into purpose by starting a nonprofit organization that provides support and guidance for survivors and their families. This episode is full of vulnerability, resiliency and a great reminder to never back down from fighting for justice.

    You can find Madison on Tiktok @tiredassmother and Saving Grace Advocacies on Facebook and website at https://www.savinggracesupport.com/

    I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod

    I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591

    I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod

    Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d

    Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712

    Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com

    @Morg_Richardson on Instagram

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    35 mins
  • The Relationship You Have With Yourself Affects All The Others
    Feb 24 2026

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    In this episode I reflect back on why I didn't have the friendships I have now, back in high school and how your relationship with yourself affects all the other relationships you have. Come check out what item on our soft life tool kit I reuse, what my little joys of the week were, and what our zodiac horoscopes say about what we would do if we ever won the lottery. I promise you'll find the validation you didn't know you need in here somewhere! <3

    I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod

    I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591

    I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod

    Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d

    Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712

    Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com

    @Morg_Richardson on Instagram

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    25 mins
  • The Year of The Horse
    Feb 17 2026

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    Hey hey! In this episode we talk about the Chinese New Year, how it's the year of the horse and what not to do to make sure you're calling in this energy. I added in some astrology affirmations/validations, my little joy of the week and our tarot card pull was spot on like always! If you need a little hope to get you through a tough day, this is the episode for you! ;) <3

    I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod

    I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591

    I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod

    Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d

    Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712

    Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com

    @Morg_Richardson on Instagram

    Show More Show Less
    17 mins
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