• Hyrox World Champships review, Pt1 - U24 mens singles (Ep34)
    Jun 24 2026

    Part 1 of (at least) two episodes which will look back on the 2026 Hyrox World Championships in Stockholm, Sweden. In this short episode, shot outside of the Strawberry Arena in Stockholm we look back at Jude's first race: the U24 mens singles where he triumphed with a PB of 56:06.

    Apologies for the sound quality - there was a LOT of background noise going on and this was the best we could manage!

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    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    22 mins
  • Hyrox Stockholm World Championships preview with Michael ODonnell (Ep33)
    Jun 16 2026

    Recorded 3 days before the Elite15 in Worlds, Jude and Paul chat with Jude's doubles partner and fellow U24 singles contendor, Michael ODonnell. They give their predictions for Elite15 races and the U24 men...while trying very hard not to offend any of their friends and fellow-competitors...

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    47 mins
  • Hyrox Barcelona review, E15 cruising & heat training (Ep32)
    Jun 6 2026

    A belated review of Hyrox Barcelona where Jude ran the singles and Paul did the doubles with Zayd. Then a look at training leading into Worlds, and a peak into next season including the first Elite15 race...on the Hyrox cruise...

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    36 mins
  • Interview with Adam Smith of FlatOut
    May 24 2026

    Adam joins us again for some FlatOut racing updates, after their Norwich race at the Saxon Air hangar, before the Ipswich event and announcing a new event in the autumn!

    We talk about the challenges at the Norwich event, a new parent-and-child, how AI is helping, and much more.

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    38 mins
  • AI & sandbagging: Race Durare - interview with the Stirlings (Ep30)
    Apr 30 2026

    Interview with Julia & Ian Stirling from Race Durare (www.racedurare.co.uk); a sandbag-based hybrid fitness race based in Shropshire, UK. They talk to us about the selling points of their sandbag-focused hybrid fitness race, and how their pioneering use of AI is helping to lead the way in judging standards.

    0:15 - WoDLETE
    0:51 - Introduction
    2:42 - Interview with Ian and Julia Stirling from Race Durare

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    45 mins
  • Hyrox Miami & Malaga, Deadly Dozen Macclesfield (Ep29)
    Apr 23 2026

    In which Paul and Jude recap three events in three countries as they both did Hyrox in Miami and Malaga; and in Macclesfield, Jude became the 2nd person in the world to go under 40 minutes at Deadly Dozen.

    0:15 - Hyrox Miami
    30:13 - Deadly Dozen Malaga
    38:57 - Hyrox Malaga

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    1 hr and 18 mins
  • By Athena interview; Hyrox shenanigans (Ep28)
    Mar 31 2026

    Great chat with Kevin and Paul - two of the three founders of By Athena who put on 'The Urban Race' previously known as 'Survive the Eight.' We talk about their race, hybrid races in and for the community, and how to press-gang your friends into doing Hyrox races and business with you...

    0:15 - Intro & Hyrox chat plus training catchup.
    20:54 - Interview with Paul & Kevin from By Athena

    To get tickets for their Battersea event on 27 & 28 June, go to https://www.by-athena.com/event-details/the-urban-race-battersea-park for details, and follow the link on the page for tickets. You can also find them on IG @by_athena_events

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    1 hr and 5 mins
  • Interview with Michael O'Donnell; Hyrox updates (Ep27)
    Mar 21 2026

    Big interview with Jude's Hyrox Pro Doubles partner, Michael O'Donnell. They review their performances with eachother in the doubles, and against eachother in the singles, and then look forward to the final quarter of the racing season.

    0:15 - Introduction and Hyrox updates
    4:30 - Interview

    To buy a pair of Hygloves, go to: https://hygloves.org/collections/all

    Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

    Follow & Subscribe:
    🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
    📸 Instagram: @hybridfitnesspod

    Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

    With thanks to our sponsors WoDLETE.
    For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

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    57 mins