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How To Fail With Elizabeth Day

How To Fail With Elizabeth Day

By: Elizabeth Day and Sony Music Entertainment
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Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them. Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Five hundred episodes in, we're still finding out. With sold-out nights at the London Palladium and Sydney Opera House, millions of listeners worldwide, and a British Podcast Award to its name, How To Fail is one of the UK's most successful podcasts. And yes, we're aware of the irony. Pick an episode. Start anywhere. An Elizabeth Day and Sony Music Entertainment production. All guest booking is managed from an official Sony Music email address. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.comElizabeth Day and Sony Music Entertainment Social Sciences
Episodes
  • Remembering Gloria Steinem

    Remembering Gloria Steinem
    Sep 3 2026
    It was a privilege to have one of my all-time heroes, the feminist activist, writer and icon Gloria Steinem on How to Fail back in 2020 and we are heartbroken to hear of her passing at the age of 92. To celebrate her life, we’re re-releasing this very special episode. We talked about her failure to understand her mother, her failure to be at her father's deathbed and her failure to learn lessons quickly enough - yes, we go deep... She also talked to me about how (then) at the age of 86, she is joyfully outliving society's expectations of her; of how fear can often be a sign of growth (let that sink in), about how 'anger is an energy cell', about how we are 'linked not ranked', about not having children, about spending a lifetime combatting misogyny and racism and sexism and injustice, and about the counteracting forces of love and compassion and friendship which keep her going. Whoever said never meet your heroes clearly never met Gloria Steinem. We love you Gloria Steinem, rest in power. How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Guest bookings for How To Fail only come from official @sonymusic.com emails Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 mins
  • David Sedaris - ‘My Father Said I Was A Bad Influence Because I Was Gay’

    David Sedaris - ‘My Father Said I Was A Bad Influence Because I Was Gay’
    Sep 2 2026
    David Sedaris is one of America’s best-loved humorists, famous for turning the absurdities of everyday life into razor-sharp, deeply human essays. He joins Elizabeth Day on How to Fail to talk about the moments that have shaped him: from dropping out of university and ending up in his parents’ basement at 20, to being thrown out by his father and growing up with a parent who seemed to actively invest in his failure. He talks candidly about heartbreak after a breakup at 32, the fear of being alone, grief at losing the people we love and his past crystal meth addiction and sobriety. We also hear about the embarrassment of dropping out of Japanese school in Tokyo at 50…and the possibility of a cameo on The Archers. IN THIS EPISODE: 00:00 Intro 03:39 How His Writing Evolved 04:27 Train Music Confrontation 07:03 Failure One: Dropping Out 10:38 A Father Rooting Against Him 13:16 Money Promises and Betrayal 18:03 Thrown Out and Self Worth 20:31 Friendship and Grief 23:22 Failure Two: Breakup at 32 27:38 Writing Love And Routine 28:46 Sharon The Practical Mom 33:08 Heartbreak Versus Grief 35:54 Crystal Meth And Fear 38:59 Conceptual Art On Fire 40:24 Tokyo Japanese School Quit 46:08 The Archers Cameo 💬 QUOTES TO REMEMBER: “I just took every bit of advice [my father] ever gave me and did the opposite, and it was a really good strategy.” “Fear kept me drinking. Fear kept me smoking. Fear kept me from leaving.” “You’re never going to get what you want if you don’t work for it.” “Every day is a new beginning.” 🔗 LINKS + MENTIONS: The Land and Its People by David Sedaris is widely available across both online retailers and physical bookstores in the US and the UK. Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Dawn French - on fertility, friendship and being an anti-perfectionist http://swap.fm/l/NJDrzxLKhyi6icOrxmHT Simon Cowell - on judgement, power and the uncomfortable responsibility of shaping someone’s future http://swap.fm/l/hSwuCNEuZNgnaG20v0yB 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and David answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 mins
  • Failure Throwback: Mo Gawdat

    Failure Throwback: Mo Gawdat
    Aug 26 2026
    This episode with Mo Gawdat originally went out in 2019, but its message feels as relevant as ever. We’re re-releasing it to celebrate the 500th episode of How to Fail. Just occasionally, you meet someone who changes the way you think about the world. That’s what happened when Elizabeth met Mo Gawdat, former Chief Business Officer at Google X, who spent years trying to solve a problem that seemed impossible to quantify: how can one individual be happy? After 12 years of research, Gawdat developed an algorithm for happiness: happiness is greater than or equal to your perception of the events in your life, minus your expectations of how life should be. He wrote about it in his international bestseller Solve for Happy. But that algorithm was put to the ultimate test when his beloved 21-year-old son, Ali, died in tragic circumstances. Mo joins me to talk about grief and depression, happiness as a form of fitness, coping with break-ups, the isolating effects of social media, why life is like a computer game, the illusion of time - and why we should always be polite to Siri. IN THIS EPISODE: 00:00 Intro 03:23 Success Yet Depressed 06:14 Chasing Stuff for Joy 07:22 Engineering Happiness Reset 11:37 Six Modern Illusions 15:17 Happiness as Equation 20:35 Taming Your Inner Voice 28:51 Useful vs Joyful Thoughts 29:55 Grief Without Suffering 31:02 Ali Lived Reframing 32:47 Life as a Video Game 35:02 Halo Lessons on Purpose 40:13 Preventable Death and Resentment 45:09 Tech Promise and AI Risk 55:26 1 Billion Happy Mission LINKS + MENTIONS: Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com WANT MORE? Mo Gawdat’s episode from 2025 - Dr Gabor Maté - LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
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Well, she's a podcasters dream cos she talks so much but honest and eloquent with it. Elizabeth Day as ever, a dream. I hope I'm like her.

Probably the highest word count!

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In a world where we always compare the outtakes im of our own story everyone else’s finished reel (not my quote, but I like it), I have found this podcast series utterly comforting and inspiring. People who have found incredible success have also encountered failure, setbacks. A notion that it’s never wasted, if you’ve learned something from it. I don’t believe that what doesn’t kill you makes you stronger, but I do believe it gives you the permission to reflect and reassess in terms of what you really want from life. The Geena Davis episode was so enlightening, and Im now hooked! Thank you Elizabeth Day for your courage to bring this perspective to life.

Breaking down the illusion of the social media perfection

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such great podcasts with so many interesting people. changed my view on a few people. great questions and inspirational.

brilliant

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Love love love this podcast! Elizabeth Day interviews with such understanding and sensitivity and is so in tune with her guests, it is a joy to listen to. The structure around failures means guests reveal their vulnerabilities, as does Elizabeth. I have binge listened to most episodes since discovering this podcast and now look forward to each new episode.

Love love love!

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