Episodes

  • Bonnie Garmus - ‘Adoption Gave Us A Family’

    Bonnie Garmus - ‘Adoption Gave Us A Family’
    Oct 7 2026
    Bonnie Garmus was 64 when her debut novel, Lessons in Chemistry, was published. It went on to sell more than eight million copies, spend almost two years on the New York Times bestseller list, was translated into more than 40 languages and become an eight-part Apple TV+ series. At its centre was Elizabeth Zott, a fiercely intelligent, forthright chemist turned 1950s TV cooking star. Bonnie and I talk about the misogyny that inspired Lessons in Chemistry, her love of dogs, working through a stutter, adopting her two daughters from China and what it took to overcome years of rejection. Her new novel, Peck & Peck, is out in the UK on 13 October. IN THIS EPISODE: 00:00 Intro 03:41 Arts Versus Science 05:44 Sexism Sparks Novel 08:58 Greed And AI Warning 12:19 Dogs Behind Characters 16:30 Childhood Failures 30:26 Living With A Stutter 31:50 Letters And Workarounds 32:53 Adoption Journey To China 36:10 What Adoption Really Means 37:23 Family Bonds And Fate 39:17 Jeopardy Husband Spotlight 40:10 98 Rejections And Resilience 47:05 Finding An Agent And Writing Life 💬 QUOTES TO REMEMBER: I’ve had a lot of dogs in my life, and not a single one has disappointed me. I never look back on my career and think I have regrets. I had a therapist who was a stutterer… he gave me the courage to embrace it, and then I got better. 🔗 LINKS + MENTIONS: Bonnie’s new novel Peck & Peck is available to pre-order now: www.waterstones.com/book/peck-and-peck/bonnie-garmus/9781786588975 Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Alain De Botton - swap.fm/l/dnU4ieYPW7eCbesQFNSf Chimamanda Ngozi Adichie - swap.fm/l/YiA3DPR1awzdCrHfEMfPv 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Bonnie answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
  • Russell T Davies - On Dr Who, Grief and Gay Representation on TV

    Russell T Davies - On Dr Who, Grief and Gay Representation on TV
    Sep 30 2026
    Russell T Davies has spent decades creating some of Britain’s most beloved and groundbreaking television. After studying English at Oxford, he went from writing for children’s programmes and Coronation Street to creating Queer As Folk in 1999 - a show that changed the conversation around gay representation on TV. Since then, he’s written hit after hit, from Bob & Rose and A Very English Scandal to Years and Years, It’s A Sin and his hugely successful revival of Doctor Who. He’s won four BAFTAs and was awarded an OBE in 2008. In this episode we talk about where his obsession and passion for TV came from, how his exceptionally busy mind works, losing his husband to a brain tumour, his love of Dr Who and…finding love again. His new memoir, The Queerest of Folk, is out on 8th October. IN THIS EPISODE: 00:00 Intro 02:35 TV Obsession Origins 03:24 Memoir and Andrew 08:35 AIDS and Its a Sin 10:36 Queer as Folk Shockwaves 12:37 Failure to Drive 16:45 Writing in Images 28:05 Early Illustration Gigs 28:54 Obsessed With Drawing 30:20 Losing the Habit 31:52 Comics and Story Beats 33:54 Writing Geniuses Doctor Who 37:13 Staying a Fan 41:41 Legacy and Family Roots 49:59 Aging Love and Goodbye 💬 QUOTES TO REMEMBER: When I dream I invent people who don’t exist. I’ve saved for decades, I saved for a rainy day, and then one day it rained. Please never get rid of the Tardis. 🔗 LINKS + MENTIONS: Russell’s memoir, The Queerest Of Folk is available to buy now: uk.bookshop.org/p/books/the-queerest-of-folk-a-life-in-television-russell-t-davies/a290496f474a1f8c Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Phoebe Waller-Bridge - swap.fm/l/gTCOCJUmXX9t22mTABSa Bernardine Evaristo - swap.fm/l/EH5cvO3uPdNCQN9tYyiJ 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Russell answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
  • Sir Paul Smith - ‘People In Fashion Are Insecure’

    Sir Paul Smith - ‘People In Fashion Are Insecure’
    Sep 23 2026
    Sir Paul Smith is one of Britain’s most iconic fashion designers, renowned for his sharp tailoring and his sartorial flair. His clothes have an innate sense of mischief: brightly coloured linings, unexpected stripes and a determination never to take themselves too seriously. His devoted clients include Gary Oldman, Bill Nighy and Matty Healy, who wore a Paul Smith suit for his recent wedding. Behind the stripes and the suits is a man with a simple life philosophy: stay humble, work hard, be kind. On this episode we talk about the cycling accident that set him on a path to fashion and how he’s kept his global business independent for 56 years. Plus, the secret to a long marriage, what tailoring teaches him about people’s insecurities - and why he wore a suit every day during the Covid lockdowns. IN THIS EPISODE: 00:00 Intro 03:40 Tailoring for Everyone 06:48 The Pink Wall Story 08:31 Stripes and Reinvention 10:20 Turning 80 11:33 Cycling Freedom and Family 18:20 Crash That Changed Everything 24:20 Pauline Sets The Standard 25:19 Keeping Love And Work Balanced 26:19 Step Parenting And Playfulness 27:28 The Trap Of Comparison 32:43 Brexit COVID And Staying Independent 36:02 Choosing The Right Collaborations 37:21 Believing Your Own Hype 42:47 Creativity Legacy And Farewell 💬 QUOTES TO REMEMBER: Pauline [my wife] set the standard - it’s been very important for longevity. A successful relationship is about balance. Knowing when to talk, when to listen… and have both feet on the ground. The danger is losing your focus, and worrying too much about ‘them’. 🔗 LINKS + MENTIONS: Sir Paul Smith’s Memoir ‘Threads’ is available to buy now: www.paulsmith.com/uk/threads-by-sir-paul-smith-special-edition-book Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Edward Enninful - swap.fm/l/NOAt5NDZeBTgX6qZUWpB Bella Freud - swap.fm/l/mQntNELQPRhZ9CjFQO77 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Sir Paul answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 mins
  • Louise O’Neill - ‘Full Recovery Is Possible’

    Louise O’Neill - ‘Full Recovery Is Possible’
    Sep 16 2026
    This episode contains references to and descriptions of eating disorders. Louise O’Neill is a bestselling, award-winning Irish author whose fearless writing has helped shape modern feminism. Her fiction is taught on the Irish curriculum and Paul Mescal starred in a critically acclaimed stage adaptation of her work. Her second novel, Asking For It, catapulted her into the public eye in 2015. Now, with her eighth book, A Bigger Life, O’Neill turns that same unflinching gaze on herself. Her memoir follows the extraordinary dating experiment she embarked on in her late 30s after the end of a long-term relationship: dating a different man every night, across three cities - Paris, London and New York. What began as a challenge, inspired by something her father said, became an unexpected journey of self-discovery. In this episode we discuss topics covered in her memoir, A Bigger Life, including: finding hope after heartbreak, pressure on women, extraordinary dating experiences and recovering from a debilitating two-decade-long eating disorder. A Bigger Life is out this month. IN THIS EPISODE: 00:00 Introduction 03:24 Writing Her First Memoir 04:58 Roots in West Cork 08:21 Dating for a Bigger Life 09:26 Choosing Hope After Heartbreak 13:22 Marriage Expectations and Milestones 16:57 Beauty Pressure and Aging Fears 27:12 Fear of Vulnerability 28:48 Aging and Shame 30:34 Trusting Your Instincts 33:35 The Millionaire Date 36:40 Recovery After 17 Years 42:57 Rewiring the Mind 48:35 Good Girl Burnout 52:07 Redefining Success 💬 QUOTES TO REMEMBER: I didn’t want the break-up to define me. Life falls apart around us, and then we have to rebuild. The trick is to keep your heart soft. If I’m setting the narrative, I want it to be hopeful . I had to rewire my brain - I had to become an entirely new person. Then it became second nature. 🔗 LINKS + MENTIONS: Louise O’Neill’s memoir A Bigger Life is out now: https://harpercollins.co.uk/products/a-bigger-life-louise-oneill?variant=55970156118395 Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Dolly Alderton - swap.fm/l/XM98joc3GFEMTsLfkEfR Caitlin Moran - swap.fm/l/CaitlinMoran 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Louise answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
  • Nish Kumar - Failure Is Information. Comedians Call It Material.

    Nish Kumar - Failure Is Information. Comedians Call It Material.
    Sep 9 2026
    Nish Kumar is one of the UK’s best-known comedians, known for his impassioned political progressiveness. You might remember him as the host of the topical BBC comedy show, The Mash Report, which ran to great acclaim until it was abruptly cancelled in 2021 - one of his failures addresses this head-on. Kumar now co-hosts the popular podcast, Pod Save The UK and his 2026 tour, Angry Humour From A Really Nice Guy tackles the existential angst and political disquiet of a 40-year-old man. We talk through his failed Edinburgh show, the fact he would never consume Huel, ‘the whole bread roll Mash Report thing’, his people pleasing tendencies, how his experiences of racism led to therapy and a PTSD diagnosis…and how his friendship with Ed Gamble has changed over the years. It’s not one to miss. IN THIS EPISODE: 00:00 Intro 02:29 Immigrant Parents and Fear 04:41 Comedy Obsessed Teen 08:22 Nice Guy Angry Comic 11:31 Rage as Fuel 13:04 Edinburgh Show Failure 23:31 Bread Roll Fallout 27:20 Empathy and Comedy 27:53 The Bread Roll Incident 28:29 Clips, Context, and Backlash 29:49 Turning Failure into Material 31:24 Therapy and PTSD 34:28 Racism and Political Architecture 39:52 Progress, Parents and Politics 46:14 Friendship and Growing Up 💬 QUOTES TO REMEMBER: Intellectual intelligence is useless without emotional intelligence 2013 was the most important year because I learnt everything about what I didn’t want to do in stand-up My partner said I should seek therapy, but at the time that felt like an indulgence. I don’t feel that now. 🔗 LINKS + MENTIONS: Nish Kumar is touring across the UK with Angry Humour from a Really Nice Guy until the end of November. Tickets are available from www.nishkumar.co.uk/gigs Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Stephen Merchant - swap.fm/l/Lta5mlFbVnPHyFb8R1n2 John Bishop - swap.fm/l/wRGKwuonJFQoujFlmDHI 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Nish answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
  • Remembering Gloria Steinem

    Remembering Gloria Steinem
    Sep 3 2026
    It was a privilege to have one of my all-time heroes, the feminist activist, writer and icon Gloria Steinem on How to Fail back in 2020 and we are heartbroken to hear of her passing at the age of 92. To celebrate her life, we’re re-releasing this very special episode. We talked about her failure to understand her mother, her failure to be at her father's deathbed and her failure to learn lessons quickly enough - yes, we go deep... She also talked to me about how (then) at the age of 86, she is joyfully outliving society's expectations of her; of how fear can often be a sign of growth (let that sink in), about how 'anger is an energy cell', about how we are 'linked not ranked', about not having children, about spending a lifetime combatting misogyny and racism and sexism and injustice, and about the counteracting forces of love and compassion and friendship which keep her going. Whoever said never meet your heroes clearly never met Gloria Steinem. We love you Gloria Steinem, rest in power. How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Guest bookings for How To Fail only come from official @sonymusic.com emails Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 mins
  • David Sedaris - ‘My Father Said I Was A Bad Influence Because I Was Gay’

    David Sedaris - ‘My Father Said I Was A Bad Influence Because I Was Gay’
    Sep 2 2026
    David Sedaris is one of America’s best-loved humorists, famous for turning the absurdities of everyday life into razor-sharp, deeply human essays. He joins Elizabeth Day on How to Fail to talk about the moments that have shaped him: from dropping out of university and ending up in his parents’ basement at 20, to being thrown out by his father and growing up with a parent who seemed to actively invest in his failure. He talks candidly about heartbreak after a breakup at 32, the fear of being alone, grief at losing the people we love and his past crystal meth addiction and sobriety. We also hear about the embarrassment of dropping out of Japanese school in Tokyo at 50…and the possibility of a cameo on The Archers. IN THIS EPISODE: 00:00 Intro 03:39 How His Writing Evolved 04:27 Train Music Confrontation 07:03 Failure One: Dropping Out 10:38 A Father Rooting Against Him 13:16 Money Promises and Betrayal 18:03 Thrown Out and Self Worth 20:31 Friendship and Grief 23:22 Failure Two: Breakup at 32 27:38 Writing Love And Routine 28:46 Sharon The Practical Mom 33:08 Heartbreak Versus Grief 35:54 Crystal Meth And Fear 38:59 Conceptual Art On Fire 40:24 Tokyo Japanese School Quit 46:08 The Archers Cameo 💬 QUOTES TO REMEMBER: “I just took every bit of advice [my father] ever gave me and did the opposite, and it was a really good strategy.” “Fear kept me drinking. Fear kept me smoking. Fear kept me from leaving.” “You’re never going to get what you want if you don’t work for it.” “Every day is a new beginning.” 🔗 LINKS + MENTIONS: The Land and Its People by David Sedaris is widely available across both online retailers and physical bookstores in the US and the UK. Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Dawn French - on fertility, friendship and being an anti-perfectionist http://swap.fm/l/NJDrzxLKhyi6icOrxmHT Simon Cowell - on judgement, power and the uncomfortable responsibility of shaping someone’s future http://swap.fm/l/hSwuCNEuZNgnaG20v0yB 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and David answer listener questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 mins
  • Failure Throwback: Mo Gawdat

    Failure Throwback: Mo Gawdat
    Aug 26 2026
    This episode with Mo Gawdat originally went out in 2019, but its message feels as relevant as ever. We’re re-releasing it to celebrate the 500th episode of How to Fail. Just occasionally, you meet someone who changes the way you think about the world. That’s what happened when Elizabeth met Mo Gawdat, former Chief Business Officer at Google X, who spent years trying to solve a problem that seemed impossible to quantify: how can one individual be happy? After 12 years of research, Gawdat developed an algorithm for happiness: happiness is greater than or equal to your perception of the events in your life, minus your expectations of how life should be. He wrote about it in his international bestseller Solve for Happy. But that algorithm was put to the ultimate test when his beloved 21-year-old son, Ali, died in tragic circumstances. Mo joins me to talk about grief and depression, happiness as a form of fitness, coping with break-ups, the isolating effects of social media, why life is like a computer game, the illusion of time - and why we should always be polite to Siri. IN THIS EPISODE: 00:00 Intro 03:23 Success Yet Depressed 06:14 Chasing Stuff for Joy 07:22 Engineering Happiness Reset 11:37 Six Modern Illusions 15:17 Happiness as Equation 20:35 Taming Your Inner Voice 28:51 Useful vs Joyful Thoughts 29:55 Grief Without Suffering 31:02 Ali Lived Reframing 32:47 Life as a Video Game 35:02 Halo Lessons on Purpose 40:13 Preventable Death and Resentment 45:09 Tech Promise and AI Risk 55:26 1 Billion Happy Mission LINKS + MENTIONS: Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com WANT MORE? Mo Gawdat’s episode from 2025 - Dr Gabor Maté - LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins