Episodes

  • Be Right Back After the Break!

    Be Right Back After the Break!
    Mar 31 2026
    Hayes makes an announcement about her move, this podcast, and what the future holds. Plus, eight pieces of advice to lead you through your next chapter. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • "My Boyfriend's Friend Group is Fake!"

    "My Boyfriend's Friend Group is Fake!"
    Mar 24 2026
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • "I'm Jealous of My Friend For Marrying Rich"

    "I'm Jealous of My Friend For Marrying Rich"
    Mar 17 2026
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    34 mins
  • “Is It Selfish That I Don’t Want This Baby (Yet)?”

    “Is It Selfish That I Don’t Want This Baby (Yet)?”
    Mar 10 2026
    This week, I respond to a listener who’s unexpectedly pregnant and struggling with the emotional conflict that comes with her choice of what to do. We talk about timing, being a planner, loneliness, and the complexity of feeling two things at once. This isn’t a debate about abortion — it’s about her feelings. Thanks for listening! CBD Gummies I mentioned: https://go.shopmy.us/p-46648017 [code HELLOHAYES for 15% off] Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • "My Boyfriend Won't Stop Oversharing!"

    "My Boyfriend Won't Stop Oversharing!"
    Mar 3 2026
    ...to his parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • “I Want My Ex to Leave Me Alone!”

    “I Want My Ex to Leave Me Alone!”
    Feb 24 2026
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    37 mins
  • "My Friend Wants to Be the Most Important!"

    "My Friend Wants to Be the Most Important!"
    Feb 17 2026
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    47 mins
  • "Should I Go To My Sister's Wedding?"

    "Should I Go To My Sister's Wedding?"
    Feb 10 2026
    In this episode, a letter writer is torn between attending her sister’s wedding and staying true to the life she’s chosen. Hayes explores the fear of disappointing family, the grief that follows big personal change, and how to make decisions when every option carries a loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins