Hello Hayes cover art

Hello Hayes

Hello Hayes

By: Alexandra Hayes Robinson
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About this listen

 Hello Hayes is an advice column podcast. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming. Send letters to hellohayesadvice@gmail.com Personal Development Personal Success Relationships Social Sciences
Episodes
  • "My Friend Wants to Be the Most Important!"

    "My Friend Wants to Be the Most Important!"
    Feb 17 2026
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    45 mins
  • "Should I Go To My Sister's Wedding?"

    "Should I Go To My Sister's Wedding?"
    Feb 10 2026
    In this episode, a letter writer is torn between attending her sister’s wedding and staying true to the life she’s chosen. Hayes explores the fear of disappointing family, the grief that follows big personal change, and how to make decisions when every option carries a loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • "My Boyfriend Left Me for His Best Friend"

    "My Boyfriend Left Me for His Best Friend"
    Feb 3 2026
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    1 hr and 5 mins
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