Episodes

  • ADHD

    ADHD
    Jun 8 2026
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    Isaac Brandt, PhD, ibrandt@calpoly.edu

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    41 mins
  • Mindful Money and Tax Awareness

    Mindful Money and Tax Awareness
    May 20 2026
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    Credit Wise Workshop on April 22
    Cal Poly Cares Financial Assistance
    Cal Poly Student Professional Development Grant
    10 Ways to Save Money and Lower Stress


    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    13 mins
  • Mustangs for Recovery

    Mustangs for Recovery
    Apr 20 2026
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing

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    Mustangs 4 Recovery

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    27 mins
  • Supplements

    Supplements
    Feb 23 2026
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

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    Cal Poly Free Food Resources
    Is There Really Any Benefit to Multivitamins?
    Is Ashwaganda Helpful for Stress, Anxiety, or Sleep?
    What Can Magnesium Do For You?
    What is Creatine?
    Melatonin: What You Need to Know
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    16 mins
  • The History of Menstrual Products

    The History of Menstrual Products
    Feb 18 2026
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

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    References:
    https://www.npr.org/sections/goatsandsoda/2019/07/17/742370168/menstrual-cups-they-re-safe-to-use-and-people-like-using-them

    https://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10021325/ https://www.popsci.com/health/period-product-history/
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    12 mins
  • Love Carefully

    Love Carefully
    Feb 9 2026
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

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    Show More Show Less
    15 mins
  • Mindful Movement

    Mindful Movement
    Feb 4 2026
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

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    Cal Poly Counseling: Seeking Serenity Workshop
    Rec Center Fitness Class Schedule
    Poly Escapes Pismo Bike Trip
    Unwind and Align Yoga Class
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    23 mins
  • The Pleasure Gap

    The Pleasure Gap
    Feb 4 2026
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    Show More Show Less
    23 mins