Hosts:

Dr. Jamie Phillips – Former pro goalie, DPT, Founder of Ghost Rehab & EGM

Derek Bujan – Owner, Bjan Goaltending & On Ice Hockey Performance

Special Format:

First-ever in-person episode with special appearances from Jamie’s wife and a live Q&A from the community.

Topics Covered:

• Team Canada’s World Junior goalie selection controversy

• Zayne Parekh’s NHL future: skill vs. attitude

• Coaching regrets: overcoaching, goalie rotation, and learning the hard way

• Gender-based coaching adaptations: girls vs. boys

• Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease

• New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips

• 2023 coaching and business highlights (EGM, Ghost, championships)

• 2026 predictions: trades, goalie shifts, and who’s winning a Cup

• Vlog reflections, family, mentorship, and why documenting matters

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Topics Covered:

• Why one youth hockey all-star team was picked by drawing names

• How coaches can better support goalies through anxiety & pressure

• U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL

• The risk of trusting the wrong advisor (or coach)

• Differences between junior and AAA development environments

• Goalie career mismanagement: how it happens, how to avoid it

• NHL goalie trends + how Olympic ice changes the crease landscape

• Coaching shoutouts, gear wins, and what we’re testing next

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• Edge Protect Post Guards

• Easy Crease

• Mask Scraps Custom Paint

• Cement Pegs & Pro Pegs

• Bauer Shadow/Flylite Sticks

• Cut-resistant socks + poly socks

• Padskins full wraps

• Oculus + Sense Arena (for injured goalies only)

• Goalie Mobility Program (365 days, 4 tracks)

• Shot clickers (for parents who can’t count)

• Heated vests for freezing cold rinks

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Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315

Join Jamie’s “30 Ways in 30 Days” hockey performance newsletter:

https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx ️‍️

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Check out Charlotte Hockey Lab! https://charlottehockeylab.com/

• Why some kids are donkeys… and how we discipline them

• Should coaches be friends, mentors, or surrogate parents?

• When to actually consider leaving your current team or club

• How to evaluate your goalie’s options based on radius, budget, and coaching turnover

• Billeting young kids—what’s too young?

• Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights

• Pregame music, CD binders, and being 10 years old listening to Offspring

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics Covered:

• One puck drill: why it’s the most valuable goalie drill on the planet

• Playing on a weak team: how it can fast-track your development

• Why spring hockey should be chaos

• Stick saves part 2: gloves, rebounds, and puck rotation

• The truth behind “developmental” programs that don’t develop

• Goalies who are afraid to get scored on

• November slumps: why it happens and how to get through it

• Vision problems & goalie performance: Acreman case study

• Strength training, athlete excuses, and parent overreach

• Easy Crease & Bauer gear giveaways

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Easycrease: https://www.easycrease.com/

1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2

Ovr Performance: https://www.ovrperformance.com/GRP

We’re giving away a free Easy Crease!

To enter:

1. Go to the YouTube video

2. Comment on who you think is more of a winner – Connor Hellebuyck or Jordan Binnington

3. Each comment = 1 entryWinner announced in next episode!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.