Goalie Science cover art

Goalie Science

Goalie Science

By: Elite Goalie Method
Listen for free

About this listen

Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.Elite Goalie Method LLC Hockey Science
Episodes
  • Why Some Goalies Make the NHL | Episode 141 Ft | Roope Koistinen
    Feb 24 2026

    In this episode, Jamie and Roope cover:

    • Roope’s background: Northern Finland, starting goalie at 4, full-time by 9

    • Why he started coaching while still playing: “I didn’t get the help, so I wanted to help others”

    • How Finland’s goalie coaching education system works (levels, regional coaches, consistent messaging)

    • The shift in Finnish coaching culture: more organized education and easier pathways into coaching

    • Building a goalie development program from scratch at Kärpät:

      • More resources + more ice time (4–5 goalie touches per week, not 1)

      • Recruiting coaches and building a culture that values goalie development

    • How Roope made the jump to North America and the Red Wings organization

    • What Roope looks for in a new AHL/NHL prospect: strengths first, weaknesses second

    • The non-negotiable skill: skating pace and sharpness (on feet + on knees)

    • Can you turn a bad skater into an elite skater? His honest take

    • Geographic goalie “identities”: Finland hands, Czech athleticism, Russian body control, North American compete

    • AHL → NHL readiness: sustainable habits, success at each level, details that scale to 60+ games

    • Why some goalies stick: passing the “eye test” + coach trust

    • RVH teaching priorities: stay on feet longer, strong anchor, learn to recover to feet

    • How AHL consistency is built: coach consistency, structured routines, monthly check-ins, and small drill evolutions

    • ECHL as a development tool: not required, but often valuable for hunger and growth

    • Roope’s parting shot: continuing education and staying hungry to improve every day


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    1 hr and 2 mins
  • Confidence is a Checklist | Episode 140
    Feb 13 2026

    30 Ways in 30 Days to become a better hockey player, delivered right to your inbox: https://app.arketa.co/ghostathletica/intake-form/7AeAoDC0KdRC5f35oYUs

    Charlotte Skates: https://calendly.com/jamiephillips/egm-semi-private-session-pay-online-clone

    The new website: www.ghostathletica.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    9 mins
  • Confidence Isn’t Built How You Think | Episode 139
    Jan 29 2026
    • Why mistakes are necessary for learning — but not all mistakes should be allowed

    • The difference between technical freedom vs habit correction

    • Confidence explained as preparation and standards, not results

    • Resiliency as the ability to bounce back from failure

    • Why tying confidence to outcomes is dangerous

    • How coaches should individualize accountability (not all players get the same leash)

    • Youth hockey habits vs tactics (ages 9–12)

    • Why goalie tip training often fails due to predictability

    • The importance of surprise and randomness in goalie development

    • Screen training tools: what works, what doesn’t, and why real shooters matter

    • NHL goalie fights, goalie goals, and goalie culture

    • Parent mailbag: signs it’s time to move from parent coaching to a goalie coach


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Show More Show Less
    1 hr and 12 mins
No reviews yet