• The "Taking Care Of" Business – A Conversation With Shannon Mouser of Viva Day Spa
    Aug 28 2025

    Shannon Mouser is the co-founder and visionary of Austin's acclaimed Viva Day Spa. In our conversation, she reflects on her humble and challenging beginnings, and shares some of the life-defining moments that ultimately shaped her journey to becoming a successful businesswoman.

    Viva Day Spa

    Support Friends with Deficits!

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    1 hr and 22 mins
  • Big Brains: Chris Nine's Idiopathic Intracranial Hypertension and Chiari Malformation
    May 23 2025

    Pseudotumor Cerebrai? Chiari Malformation? No, these aren't Austin indie bands, but in-demand multi-instrumentalist Chris Nine would be the person to front them if they were. In this episode, we discuss her journey from growing up in a toxic town in Texas to becoming a full-time musician, with a host of maladies (and melodies) along the way!

    Here's what Chris has got going on: https://beacons.ai/chrisnine

    Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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    39 mins
  • The Weight of Self-Awareness: Heath Allyn on Body Dysmorphia, FOMO, and Calming the Inner Critic
    Apr 1 2025

    Heath Allyn is a musician, actor, and voice actor based in Austin, Texas. He was awarded "Best Multi-instrumentalist" at the Austin Tribute Band Community awards, and can be seen playing in Yacht Z, Brass in Pocket, and FAB, among others.

    In this conversation we cover:

    FOMO

    Food

    Body Dysmorphia

    Social Media

    Narcissism

    and of course, The Beatles

    Learn more about Heath at

    https://heathallyn.com and on all social media platforms.

    Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

    Sign up for our newsletter at: https://friendswithdeficitspodcast.com/

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    1 hr and 2 mins
  • Navigating the Rough Waters of Disembarkment Syndrome (Mal de Débarquement) with Kim Dear
    Feb 26 2025

    Kim Dear is a former Austinite who has worked for the city of Austin Health department as an HIV educator. She currently resides in Pensacola, Florida, and is the owner of Ohana Vintage Finds. Listen as we explore Kim's turbulent journey, known as Mal de Débarquement, or Disenbarkment Syndrome. Hang on to your seats!

    For more on Disembarkment Syndome: https://my.clevelandclinic.org/health/diseases/24796-mal-de-debarquement-syndrome-mdds

    Please help support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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    34 mins
  • Making Scents of Our World – Mark Crames of Demeter Fragrance
    Nov 11 2024

    What do Pizza, Dirt, Puppy's Breath, and Mahogany all have in common? They're just a few of the extensive line of scented products from Demeter Fragrance. In this great-smelling episode, Demeter CEO and chief perfumer Mark Crames dives deep into the world of perfumery and his unique brand. He also discusses how a cancer diagnosis, the pandemic, and a war have affected his life and work.

    https://demeterfragrance.com/

    Please help support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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    53 mins
  • Scents and Sensitivity – A Conversation with Miss Layla of fūm fragrances
    Jun 17 2024

    Miss Layla is an interdisciplinary artist and self-taught perfumer based in L.A. Her interest in fragrance and olfactive endeavors began as a small child when she learned how to cook and "taste shapes". Later in life, Layla came to know that she had synesthesia, which she harnesses to her advantage when formulating perfume. After contracting COVID-19, she developed chemical sensitivities linked to auto-immune conditions and chronic inflammation. Her purpose and sense of identity is distorted and she struggles to relate to the world she once knew.

    Miss Layla's work:

    www.fumfragrances.com

    www.instagram.com/fumfragrances

    Help support Friends with Deficits (and enter a drawing for a FWD fragrance made by Miss Layla!):

    https://www.patreon.com/friendswithdeficits

    Wanna learn about perfumery?

    https://artandolfaction.org/

    Need supplies?

    https://shop.perfumersapprentice.com/

    https://edenbotanicals.com/

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    1 hr and 31 mins
  • Embodying Worth - A Conversation with Amanda Wallingsford
    Feb 16 2024

    Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief.

    Coaching Website: www.AlignandEmbody.com

    Book Website: www.EmbodyYourWorth.com

    Therapy Website: www.PositiveChangesCounseling.net

    Instagram: @amandawallingsford

    Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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    1 hr and 2 mins
  • The Friends with Benefits Episode
    Jan 11 2024

    Ok, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is! In this episode, we take a trip down memory lane and focus on the upside of the downside of, well, being a human being. Included are excerpts from previous guests Jeff Hoskins, Spectra Stewart, Special K, Kathy McCarty, Bodhi Prihoda, Devin Person, Cyndi Collen, Patty Evers, Andy Nolte, and Valarie Iosue. May it be of benefit!

    Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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    29 mins