Episodes

  • Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals

    Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
    Jun 5 2026
    Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he needed somewhere to put everything he was carrying. What started as 3:30 a.m. runs to eliminate excuses has...
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    50 mins
  • Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway

    Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway
    May 29 2026
    Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at 3 a.m. in reverse from Boston to Hopkinton, resting for a few hours, and then lining up with everyone ...
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    1 hr and 4 mins
  • Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.

    Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
    May 22 2026
    Dan Green is a trail athlete for Salomon who grew up running in West Virginia, spent years working at a running shop, and recently finished Cocodona 250 — a race he'd wanted to do for years before finally deciding to stop waiting. In this conversation,...
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    44 mins
  • Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery

    Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery
    May 15 2026
    Dr. Teddy Bross is a practicing family medicine physician at Highpoint Direct Care where he focuses on the treatment of athletes and active adults in Colorado and select surrounding states. He is an avid mountain ultra trail athlete, husband and father...
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    1 hr and 55 mins
  • Building a Life Around the Process and Choosing Hard Things with Joe Corcione

    Building a Life Around the Process and Choosing Hard Things with Joe Corcione
    May 8 2026
    Joe Corcione is an ultrarunner, coach, and host of the Everyday Ultra Podcast, where he helps runners of all levels improve not just physically, but mentally. His path into the sport didn’t follow a traditional trajectory. He found running during a per...
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    48 mins
  • What Happens When You Choose the Hard Thing with Brendan Morgan

    What Happens When You Choose the Hard Thing with Brendan Morgan
    May 1 2026
    Brendan Morgan is an ultrarunner who found running in 2023 by doing something most people avoid. He started because he hated it. Since then, he’s gone all in. From completing a 4x4x48 just months after starting to running across Pennsylvania, Brendan h...
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    46 mins
  • The Truth About Fueling for Runners with Stevie Lyn Smith

    The Truth About Fueling for Runners with Stevie Lyn Smith
    Apr 24 2026
    Stevie Lyn Smith is a registered dietitian, board certified in sports nutrition, endurance athlete, and one of the most trusted voices when it comes to practical, realistic fueling advice for runners. As a Board Certified Specialist in Sports Dietetics...
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    1 hr and 8 mins
  • The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança

    The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança
    Apr 17 2026
    From immigrating to the U.S. at 12 years old to representing Cape Verde at the Olympics, Ruben Sança’s story is one of consistency, patience, and staying in it long after most people step away. Ruben Sança is a Cape Verdean Olympian and elite distance ...
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    1 hr and 5 mins