• #1 Celebrity Manager Reveals DARKEST Lessons From His Clients (Kayne West, 50 Cent + More)
    May 18 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/
    Mani Nordine is a music industry veteran who manages artists like Snoop Dogg and Akon, and this conversation reveals why mixing family with business always fails, how ego isn't your amigo but you need it to succeed, and why passion beats any strategy.
    Learn why artists need managers from day one because early mistakes haunt careers forever, how emotion in business destroys relationships when you work with family, and why he never involves himself in the creative process—his job is guiding, not making the art. This covers why ego is essential for superstars even though you finish alone, how digital production and algorithm demands killed music quality, and why rappers struggle with ageing because they eventually become what they once criticised.
    0:00 Introduction
    03:31 Transition from dance to music management
    12:10 Meeting and working with Michael Jackson's family
    17:00 Challenges of managing artists' egos and personal habits
    20:56 The impact of money and fame on artists' personalities
    27:46 Organising large-scale tours and dealing with promoters
    32:08 Balancing creative freedom with profitability for artists
    40:00 The enduring influence of music from the 2000s
    45:14 Strategies to maintain long-term relevance in music
    50:24 The evolving landscape of music and content creation
    55:32 Differences in DJ and traditional artist lifestyles
    01:02:07 Iconic events and their roles in networking in the music industry
    01:08:10 Personal philosophy on professional and personal growth
    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
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    » Follow Mani
    Instsagram: https://www.instagram.com/maninordine/?hl=en-gbhackyou.mediaHack You MediaYour optimized future starts here.THRSTTHRST - Your Ultimate Destination for Fitness, Swim & ActivewearDiscover a wide range of high-quality training shorts, apparel, and swimwear at THRST. With our fitness app, you can take your workouts to the next level. Shop now and get ready to elevate your training game!

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    1 hr and 30 mins
  • E140 - Billionaires Brutal Lessons On Wealth, Discipline & Building From Nothing
    May 11 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    Gediminas Ziemelis is Lithuania's wealthiest entrepreneur, who started his first business at 19, and this conversation reveals what separates founders from managers, why treating business like a three-life computer game keeps him motivated, and how being born in a small country forced him to think globally from day one.


    Gediminas explains growing up in the Soviet Union where businessmen were criminals, how poverty and limitation shaped his drive to be rich, and why selling his first company at 27 pushed him toward building something unrepeatable in aviation. The key insight: work-life balance doesn't exist when building something big; your lifestyle becomes the business, and you risk everything while managers sell hours for the highest price with no social life at stake.


    This covers why he has four assistants but stays hands-on daily, how spending money on relationships beats marketing, and why the only thing he fears is losing motivation.


    00:00 Gediminas Ziemelis Introduction
    04:47 Early business endeavours in post-Soviet Lithuania
    10:19 Importance of international business for Lithuanian entrepreneurs
    15:28 First IPO and stepping into diverse business sectors
    20:30 Entering aviation amidst challenges and opportunities
    26:46 Overcoming financial crises in business
    34:25 Global thinking and expanding aviation business
    43:54 Dedication to Avia Solution Group and future plans
    47:54 Passion and motivation in business pursuits
    54:18 Importance of networking and relationships in business
    59:53 Expanding interests beyond aviation, including AI and numbers
    01:05:09 Space industry insights and potential future ventures
    01:10:19 Reflections on health, AI, and personal discipline
    01:14:36 Final advice for aspiring entrepreneurs on collaboration and planning


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


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    » Follow Gediminas
    YouTube: youtube.com/gediminasziemelis-official
    LinkedIn: linkedin.com/in/gediminasziemelis

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    1 hr and 18 mins
  • E139 - The Most Personal Q&A I've Done (Money, Dating & Life)
    May 3 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    From staying in Dubai despite recent events and travelling to Cape Town and Japan, to losing your peptide virginity at 35 and selling Bioniq, join me for a special Q&A filmed in the apartment where this podcast started five years ago.


    I talk starting over from scratch, the balance between life-maxing and business-maxing, why investing in yourself beats everything else, and the mindset shifts that matter when nobody's watching.


    Thank you to everyone who's tuned in, asked questions, or supported the journey so far.


    Here's to the next chapter.


    00:00 Introduction
    00:52 Thoughts on living in Dubai long term
    02:22 Top three favourite travel destinations
    03:42 Starting over and choosing a niche
    05:01 Use of peptides and personal experiences
    07:14 Views on marriage and having children
    08:12 Making friends in a new environment
    10:16 Daily non-negotiables for health and wellness
    11:17 Thoughts on diminishing returns of wealth
    13:48 Strategies for avoiding doomscrolling
    15:21 Evolving focus on swimwear brand
    17:50 Surrounding oneself with inspiring people
    19:56 Boredom and seeking new experiences
    21:33 Lessons from launching a coaching channel
    25:02 Navigating life post-business acquisition
    27:19 Does Mike adjust his training volume according to his Whoop data
    28:23 Has Mike ever worked with a performance psychologist
    30:28 Mike’s experience with emotional eating
    34:01 Should you help others unconditionally?
    34:50 What are some non-negotiables when dealing with people in business
    36:20 Who would Mike choose as my ideal gym partner
    39:34 Controversial figures on First Things THRST
    42:34 What if Mike had never travelled to UAE?
    44:46 How to date when you're broke
    46:54 What excites Mike the most
    49:33 Young Financial Investments vs going out to see the world
    53:35 How important is Mindset in your journey
    55:36 Should you set self-standards?
    58:24 Is life in Dubai Better than the UK?
    59:33 Biggest Problem in Modern Dating
    1:02:23 Admiration for Women with Careers
    1:04:34 Mike’s Favourite Film
    1:05:45 A Lesson from Mike’s Father
    1:08:00 What would you have done if you were 20 again
    1:12:04 Perfect Work-Life Balance
    1:13:42 Mike’s Biggest Goal
    1:16:04 Outro


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/


    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


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    1 hr and 18 mins
  • E138 - 15 “Normal” Habits You Do Every Day Destroying Your Body, Brain, & Testosterone
    Apr 19 2026


    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    Paul Saladino left medicine to focus on nutrition and moved to Costa Rica for the surf, and this conversation reveals why he avoids wearables and EMF exposure, how simplifying diet to meat and fruit fixes most chronic conditions, and why organ meats contain forgotten nutritional wisdom.


    This covers why carnivore works short-term, but he recommends adding fruit, how elimination diets beat expensive food sensitivity tests, and why eating specific organs like testicle or spleen follows evolutionary logic that modern science is only beginning to understand through peptides and microRNAs.


    00:00 Introduction & Costa Rica lifestyle
    06:19 Designing a unique home: innovations and choices
    11:08 Air quality and EMF exposure: health implications
    17:18 Concerns about wireless devices affecting health
    24:20 Sleep's role in health and minimising EMF exposure
    30:32 Diet quality over calorie counting for weight loss
    36:39 Simplifying food choices for optimal health
    43:10 An animal-based diet's impact on chronic conditions
    51:12 Debates on vegan vs carnivore: nutritional needs
    59:42 Organ meats as supplements: sourcing and efficacy
    1:10:10 Entrepreneurship in health supplements: challenges
    1:18:56 High-quality retail challenges and market entry
    1:26:01 Travelling with dietary restrictions and jet lag
    1:34:50 Grocery shopping in the US: prioritising quality
    1:39:58 Reducing microplastics: practical steps


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


    » Follow Paul
    Instagram: https://www.instagram.com/paulsaladinomd/?hl=en
    Website: https://www.paulsaladinomd.com/
    Lineage Provisions: https://lineageprovisions.com
    Heart and Soil: https://heartandsoil.co/

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    1 hr and 52 mins
  • E137 - Anger-Fuelled Success Is Destroying Young Men In 2026 | Lewis Howes
    Apr 12 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    Lewis Howes is a former professional athlete turned podcaster and author who discovered handball when his football career ended, and this conversation reveals why longevity comes down to relationships and emotional healing more than optimisation.


    Learn why longevity isn't about perfect sleep or nutrition but about healing emotional wounds and maintaining quality relationships, how he used to attract partners based on wounds and chemistry instead of values alignment, and why therapy from day one became non-negotiable.


    00:00 Introduction
    02:20 Handball origins and Lewis's journey to the national team
    04:11 Mike's athletic background and transition to fitness
    06:21 Genetics and misconceptions about Mike's physique
    07:56 Steroid use debate and personal stance
    09:40 Risks and experiences with performance-enhancing drugs
    11:16 Honesty in the fitness industry and its impacts
    11:45 Importance of relationships and emotional healing
    14:42 Lewis's belief in God and personal experiences
    19:18 Lewis's realisation and journey of self-healing
    22:23 Balancing work, life, and relationship values
    25:18 The role of therapy and communication in relationships
    31:42 The challenges and joys of fatherhood
    33:30 Lewis's Olympic aspirations and dedication
    36:07 Building an empire, personal fulfilment, and service
    38:30 Private relationships vs public life challenges


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


    » Follow Lewis
    Instagram: https://www.instagram.com/lewishowes/?hl=en
    Website: https://lewishowes.com/

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    1 hr and 33 mins
  • E136 - Are Young Men Locking Themselves Into Lives They'll Regret? | Rob The Bank
    Apr 6 2026

    Rob Oliver is a content creator and DJ who went all-in on house music, and this conversation reveals why Miami is optimised for spending not building, how the music industry is surprisingly political, and why pursuing what you love gives energy instead of draining it.


    Rob explains why he hates Miami despite being there, it's status games rather than real building, though it remains necessary for what he's creating. Learn why the DJ world is more cliquish than expected with exclusive circles that either embrace or reject you based on having a following, how most people stay bogged down by relationships and jobs they hate without realising what they're leaving on table, and why his viral talking-head format eventually stopped working after massive volume.


    00:00 Introduction
    02:07 Reflecting on changes since their last conversation
    03:22 Observations on Miami's flashy and materialistic culture
    06:16 Transitioning focus to music and social media growth
    09:04 Lifemaxxing, pursuing passions across multiple domains
    12:23 Navigating the political landscape of the music industry
    22:53 Discussing tax implications of living in the US
    24:57 Perspectives on endless content streaming
    30:05 Experiences in Ibiza and its influence on life
    34:53 Evaluating personal growth through music and events
    39:17 Harnessing music's power & Ideal music performance settings and experiences
    47:14 Reflecting on past open relationship dynamics
    56:59 Refocusing on positive content & Future plans


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


    » Follow Rob
    Instagram: https://www.instagram.com/robthebank/
    Website: https://robthebank.music/

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    1 hr and 33 mins
  • E135 - What Ambitious Men Get Wrong About Wealth, Success & Life
    Mar 29 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    Sahil Bloom is an author, investor, and content creator who quit his high-paying finance job after realising he'd only see his parents 15 more times before they died, and this conversation reveals his framework for the five types of wealth, why autopilot in life is the single greatest risk, and how anything above zero compounds.


    This covers why he invests in founders who can get punched in the mouth repeatedly and figure it out, how his investments range from healthcare advocates to humanoid robots, and why he uses AI agents for logistics but never outsources the creative work he actually enjoys doing.


    00:00 Introduction
    03:31 AI possibilities and optimism for the future
    07:45 Maintaining uniquely human skills in an AI world
    12:18 Personal transformation and redefining success
    15:05 Overview of the five types of wealth
    19:03 Balancing life's priorities and family importance
    21:37 Confronting fear of uncertainty and taking risks
    27:44 Growth through personal loss and struggles
    30:13 Embracing failure and gaining confidence
    33:13 Navigating criticism and public backlash
    39:35 Investing in people over ideas
    47:07 The impact of AI on daily life and driving
    52:10 Exploring luxury in future automated living
    55:59 Future plans and ongoing projects


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO

    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


    » Follow Sahil
    Instagram: https://www.instagram.com/sahilbloom/?hl=en
    The 5 Types Of Wealth: a.co/d/awxJWBR

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    59 mins
  • E134 - Patrick Bet-David: World War 3, Manosphere & Becoming Irreplaceable
    Mar 24 2026

    » Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
    Instagram: https://www.instagram.com/hackyoumedia/
    Website: https://hackyou.media/


    Patrick Bet-David built Valuetainment into a media empire, and this conversation reveals why nobody truly knows what's happening in geopolitics even on the inside, how creating stakeholders makes society safer, and why loving the game matters more than tolerating the grind.


    Learn why societies become safer when people have equity, families, and assets to protect, versus nothing to lose, and how Dubai's lack of military becomes concerning when cheap drones meet expensive defences. This covers why he interviews everyone from controversial figures to world leaders as long as they're respectful, how shutting down YouTube three times at 488K subscribers forced the decision to build a major media company or quit entirely, and why the Michael Jordan "love of the game" clause captures what separates passion from obligation.


    00:00 Introduction
    02:28 Discussing the situation in the Middle East
    07:02 Concerns about safety living in Dubai
    12:49 Hypothetical scenario: Becoming the supreme leader of Iran
    17:04 Big problems in the world Patrick wants to tackle
    21:13 Impact of social media on role models
    27:20 Thoughts on Louis Theroux's Manosphere documentary
    32:05 Deciding who to socialise or do business with
    34:22 Short-term vs long-term thinking in business
    40:38 Dealing with controversial interview backlash
    45:35 Desire to interview Putin
    46:50 Motivations for continuing to build the company
    48:25 Coping with stressful or bad days
    53:06 Importance of loving what you do
    56:54 How to keep up with an overwhelming flow of information
    1:04:06 The significance of processing information over just knowledge
    1:07:36 Optimism about the future and mindset


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: https://www.bioniq.com/mikethurston
    • 40% off your first month of Bioniq GO
    • 20% off your first month of Bioniq PRO


    » Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/

    » Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst


    » Follow Patrick
    Instagram: https://www.instagram.com/patrickbetdavid/?hl=en
    Website: https://link.me/patrickbetdavid

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    1 hr and 9 mins