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He calls it a hobby. But Randy Lowden lies flat at the waterline behind a camo-covered lens. He studies light, wind, reflection, and the split-second instincts of birds that vanish if you move too fast.

The result? Images that put you nose-deep in the water, inches from creatures most people will never see up close. A duck in motion, with feet slapping water like it's running across glass; a Reddish Egret, gliding like it owns the sky.

Randy takes us inside the art- and glorious obsession- of wildlife photography: the waiting, the research, the missed shots, the giant 600mm lens, and the quiet thrill of chasing a single perfect frame.

This episode is for anyone who has ever wanted to follow a fascination—and wondered if they had what it took.

Randy Lowden/Flickr

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

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What if the most dangerous thing right now isn't the chaos — it's your certainty?

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She rises at 3:00 AM, lifts a copper pail filled with river water, and begins to walk. What follows is not activism, performance, or protest. It is prayer.

Anishinaabe Elder and Water Walker Mary Anne Caibaiosai shares a way of seeing the world that is both ancient and urgently needed. Walking rivers at dawn—singing, praying, and carrying water home—she reminds us that healing begins with relationship: to the earth, to our ancestors, and to ourselves.

This is a story about devotion in an age of distraction. About keeping your eyes forward when the world feels fractured and loud. About remembering who you are when everything around you is trying to make you forget.

You may never look at a river—or your own reflection—the same way again.

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

Please Note: The views expressed by our guests do not necessarily reflect the views of the podcaster.

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Who were the American women who traveled to the ancient land of Modern Persia? Not diplomats. Not adventurers. Nurses. They built hospitals, opened the first nursing schools in the country, and gave women a professional path that would change the course of their lives.

Dr. Lydia Wytenbroek has spent years in the archives recovering this forgotten history. What she found will surprise you.

This is not a simple story of heroism. It's not a simple story of imperialism either. It's messier than that. More human than that. And right now — given everything happening in the world — it might be exactly the story we need.

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

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What lies beneath isn’t just wreckage—it’s memory, pressure, and silence that refuses to disappear.
In this haunting conversation, underwater photographer Anastasia Schmuck takes us into a world few will ever see—where war rests on the ocean floor, where wrecks become living ecosystems, and every dive demands skill, trust, and respect.
This isn’t just exploration. It’s confrontation—with history, with risk, and with ourselves.

Anastasia Schmuck

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

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Caught in a swirl of news, noise, and what-ifs — this episode won't tell you what to think. It will remind you what's yours.

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What if the fears you can't explain, the patterns you can't break, and the people you can't forget...aren't from this lifetime?

In this gripping conversation, Bobby Sullivan—spiritual intuitive and past life regression practitioner with thousands of sessions— opens the door to the idea that our lives may be part of something much larger. Fears, relationships, even unexplained physical reactions—could they be echoes from somewhere before?

You’ll hear what actually happens in a past life regression—straight, no fluff—and how unresolved experiences can surface as patterns in our lives today. Bobby talks about why some people stay stuck in pain while others break through it, and what this idea of “earth school” might be asking of us.

And here’s the shift: this isn’t just about revisiting pain. It can be about reclaiming something—your confidence, your strength, the part of you that knows exactly who you are. This episode just might change the way you see everything.

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Bobby Sullivan

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

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What if birding isn’t really about birds at all? In this zany yet deeply insightful episode, Sharon Stiteler—aka Birdchick—talks about attention, wonder, backyard drama, and why noticing the world around you might be one of the sanest things you can do right now.

Funny, sharp, and gloriously unpretentious, Sharon brings birds down from the lofty branches and into real life: city balconies, neighborhood walks, pandemic survival, mental health, hawks, house sparrows, herons, native plants, and even the smell of birds. Yes, really.

This one is playful, surprising, and sneakily profound—a conversation about what we gain when we slow down, look up, and listen.

Birdchick

Merlin, Cornell Lab

Today's episode is brought to you by the Joan of Arc Scroll Medal, a beautiful brass alloy medal, designed by award-winning artist, Pat Benincasa. This uniquely shaped medal is ideal for holiday or as a special occasion gift! Visit www.patbenincasa-art.com

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