Episodes

  • Accepting you’re powerless to reaction

    Accepting you’re powerless to reaction
    Sep 10 2025

    Your voice is important, and you deserve to be accepted, but their reaction isn’t the important part, the release of your emotion is!
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    19 mins
  • Taking my power

    Taking my power
    Sep 8 2025

    Let’s talk about the importance of self compassion, acceptance and healing!
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    13 mins
  • F.a.i.l. Episode 6

    F.a.i.l. Episode 6
    Apr 14 2025

    Lots of different things on my mind today!!!
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    16 mins
  • Growth.

    Growth.
    Mar 11 2025

    Welcome. Growth is deeply uncomfortable. But you can do it!
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    9 mins
  • Self destruction

    Self destruction
    Mar 3 2025

    How did I get here today? Let’s talk about it.
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    15 mins
  • My reason why.

    My reason why.
    Feb 26 2025

    How did my life change for the better? Work. It took so much out of me, but it was worth it.
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    12 mins
  • F.a.i.l. Episode 1. ***Trigger warning***

    F.a.i.l. Episode 1. ***Trigger warning***
    Feb 22 2025

    Today I’m telling you some details of my traumatic life. What hurt me. How I felt. How I feel about it now! There is profound beauty in the amount of pain we are able to endure. We are strong… we can have a big beautiful life!!

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    29 mins
  • SPECIAL EPISODE. Ep 2 F.A.I.L.

    SPECIAL EPISODE. Ep 2 F.A.I.L.
    Feb 25 2025

    A ten year old faces ultimate adversity and stands up to her Monster& WINS her battle.
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    12 mins