In this enlightening conversation, I’m joined by urologist Dr. Justin Dubin for an open and honest discussion about men’s health — a topic that doesn’t get nearly enough airtime. We talk about preventative care, testosterone, fertility, and the ways lifestyle choices shape men’s overall well-being. Justin shares powerful insights from his experience treating patients, encouraging men to speak up about issues like erectile dysfunction and Peyronie’s disease. It’s an episode meant to break the stigma and remind listeners that taking care of your health is a strength, not a weakness.

Studies and Resources:
1. https://pubmed.ncbi.nlm.nih.gov/40918879/
2. https://www.nejm.org/doi/full/10.1056/NEJMoa2215025
3. https://pubmed.ncbi.nlm.nih.gov/38831015/1. 4.https://pubmed.ncbi.nlm.nih.gov/40918879/
5. https://pubmed.ncbi.nlm.nih.gov/40361866/

DISCLAIMER: The content discussed on this podcast is for informational and educational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect the views of the podcast or its hosts. This podcast is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with a mental health condition or any other serious issue, we strongly encourage you to seek help from a qualified professional. Listener discretion is advised, especially for sensitive topics. Thank you for tuning in!

Find more of Justin Dubin here:
Instagram and X: @justindubinmd
Podcast: Man Up

In this conversation, I sit down with Jane Callahan, a death doula, to explore the complex and often taboo topics of death and grief. Jane shares her insights into what it really means to be a death doula — from navigating family dynamics to understanding the growing death-positive movement. Together, we talk about the unique challenges families face during end-of-life care, the importance of creating meaningful rituals and legacies, and how doulas support both the dying and their loved ones. Jane also highlights why advocacy in healthcare and proactive end-of-life planning are so essential.

Studies and Resources:
1. https://inelda.org/about-doulas/what-is-a-doula/
2. https://pubmed.ncbi.nlm.nih.gov/33336188/
3.https://pubmed.ncbi.nlm.nih.gov/32748426/ 4.https://www.scientificamerican.com/article/how-end-of-life-doulas-help-ease-the-final-transition/
5. https://health.clevelandclinic.org/death-doula

DISCLAIMER: The content discussed on this podcast is for informational and educational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect the views of the podcast or its hosts. This podcast is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with a mental health condition or any other serious issue, we strongly encourage you to seek help from a qualified professional. Listener discretion is advised, especially for sensitive topics. Thank you for tuning in!

Find more of Jane here:
Instagram: @jane_the_death_doula
Author Website: janekcallahan.com

In this conversation, join me and TWO licensed hypnotists: Steve Supachana and Shaun Christensen delve into the topic of hypnosis, exploring the definitions, societal perceptions, and the therapeutic approaches that can aid in healing. Steve and Shaun emphasizes the importance of understanding what hypnotism is and isn't, what's happening to the brain during a trance, and highlights the impact of what hypnosis can do for a person. Together, they address misconceptions surrounding the myths and stigma of hypnosis in general and some of the challenges they see.

Studies and Resources:
1. https://www.apa.org/monitor/2024/04/science-of-hypnosis
2. https://pmc.ncbi.nlm.nih.gov/articles/PMC4220267/
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC8773773/

DISCLAIMER: The content discussed on this podcast is for informational and educational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect the views of the podcast or its hosts. This podcast is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with a mental health condition or any other serious issue, we strongly encourage you to seek help from a qualified professional. Listener discretion is advised, especially for sensitive topics. Thank you for tuning in!

Find more of Steve and Shaun here:
TikTok and X: 123FocusHypnosis and HypnoHick
Website: www.hypnohick.com and www.123focushypnosis.com and hypnosis4rodeo.com