Ep. 273 - Strategies To Boost Your Recovery with Colin Cook
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Ep. 273 - Strategies To Boost Your Recovery with Colin Cook
-
Narrated by:
-
By:
About this listen
Send us a text
In this episode of She Runs Ultras, I sit down with professional age group triathlete Colin Cook — a multi-time Ironman World Championship competitor and the founder of Peak Recovery in Manchester, NH. We talk about what it takes to perform at a high level in endurance sports, the critical role recovery plays in long-term success, and how everyday athletes can use simple tools to stay strong and injury-free.
Colin also shares his personal journey in triathlon, what led him to open Peak Recovery, and his top advice for athletes training for big goals — like running your first 50k!
Follow Colin on Instagram
Visit Peak Recovery & Health Center's website
Follow Peak Recovery on Instagram
🛍️ SHOP THE SHE RUNS ULTRAS STORE
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM
📸 FOLLOW ME ON INSTAGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM