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Show Notes

In this episode, Bonnie sits down with Amy G, president of OMBODY, to explore a new approach to menstrual wellness: a wearable, drug-free neurostimulation device designed to help women manage period symptoms more comfortably.Amy explains how OMBODY uses transcutaneous auricular neurostimulation (tANS) to stimulate nerves around the ear, support the nervous system, and help the body do what it already naturally does—only in a more relaxed state.

OhmBody | Smart Relief for Period Discomfort & Wellness

They discuss the science behind the device, including its potential to reduce heavy bleeding, cramping, gastric upset, mood instability, anxiety, and sleeplessness.The conversation also goes beyond the product itself and into the bigger picture of women’s health: why painful periods are often dismissed, how women have historically been excluded from clinical trials, and why menstrual health deserves more research, more funding, and more honest conversation.Amy shares OMBODY’s mission to make menstrual care more accessible and normalized, especially for moms and daughters navigating periods for the first time. She also talks about the company’s clinical roadmap, future research on adolescents and adults with heavy menstrual bleeding, and the importance of keeping the product direct-to-consumer so it remains accessible.

Topics Covered

• What OMBODY is and how it works
• The role of the vagus, trigeminal, and splenic nerves
• Heavy menstrual bleeding and cramping relief
• Why painful periods are not normal
• The gap in women’s health research and clinical trials
• Perimenopause, postpartum, and future applications
• Accessibility, direct-to-consumer care, and FSA/HSA options
• Normalizing menstruation at home and in culture

Key Takeaways

• OMBODY is designed to support the body, not override it.
• Menstrual pain and excessive bleeding should not be treated as “just part of being a woman.”
• Women’s bodies are complex, variable, and underrepresented in research.
• Better menstrual care starts with better education

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
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• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary

In this conversation, Lisa Martin, owner of Periwinkle, shares her journey of creating a community-focused shop that nurtures creativity and connection. She discusses the importance of providing a welcoming space for children and adults alike, the personal growth she has experienced through business ownership, and her evolving definition of success.

Lisa emphasizes the magic found in everyday moments and the value of embracing mistakes as part of the learning process.

Home | Periwinkle


Takeaways

Lisa Martin emphasizes the importance of community in business.
Creating a welcoming space is essential for nurturing creativity.
Personal growth often comes from stepping outside of your comfort zone.
Finding magic in everyday life can transform mundane moments.
Success is not just about numbers, but about preserving feelings.
Mistakes are part of the journey and can lead to valuable lessons.
Children's curiosity can inspire adults to reconnect with their creativity.
It's important to enjoy the process and not just the end goal.
Defining success on your own terms is crucial for fulfillment.
Embracing the whimsical aspects of life can lead to joy.


sound bites

"I wanted that place for my kids."
"Follow what you're feeling."
"You have to roll with it."


Chapters

00:00 Introduction to Periwinkle and Lisa Martin
01:19 The Journey of Opening Periwinkle
04:36 Creating a Welcoming Space
09:09 Personal Growth Through Business Ownership
12:34 Finding Magic in Everyday Life
15:57 Defining Success on Your Own Terms
23:17 Embracing Mistakes and Learning
26:42 The Importance of Creativity for Children
30:43 Final Thoughts and Closing Remarks
33:35 -4368177764148443366.mp3

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this inspiring conversation, Dr. C. Nicole Mason shares her journey of embracing her power as a 'difficult' woman, redefining leadership, and advocating for systemic change. Discover how living authentically and challenging societal norms can create ripple effects of transformation.


The concept of being 'difficult' as a source of power
The evolution of women's leadership and power
The impact of systemic barriers on women
The importance of authentic leadership and living on one's own terms


guest name

Dr. C. Nicole Mason


Titles

The Power of Being Difficult: How Women Can Lead Change
Redefining Leadership: Insights from Dr. C. Nicole Mason


sound bites

"Being called difficult is a gift of secret sauce of kick-ass women"
"Mimicking male leadership doesn't work because we're not men"
"We all want the same things—love, safety, and basic needs met"


Chapters

00:00 Introduction to Dr. C. Nicole Mason
02:03 The Power of Being Difficult
11:52 Redefining Power and Leadership
15:57 Shaping Power: The New Study
22:21 Navigating Systems as Women
25:40 The Future of Women's Issues
30:12 The Importance of Storytelling

resources

Future Forward Women - https://futureforwardwomen.org/
Born Bright by Dr. C. Nicole Mason - https://www.amazon.com/Born-Bright-Path-Black-Women/dp/XXXXXX
Shaping Power Study - https://futureforwardwomen.org/shaping-power-study


guest links

Twitter - https://twitter.com/DrCNicoleMason
Website - https://futureforwardwomen.org/

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

Send us Fan Mail

Show Notes

In this heartfelt and deeply insightful episode of This Magic Life, Bonnie sits down with Dr. Aumatma Simmons to explore the powerful connection between fertility, emotional healing, nervous system regulation, and body wisdom.

Dr. Amatma shares her personal experiences with pregnancy, miscarriage, stress, and healing — while also unpacking how trauma, mindset, chronic stress, and even “micro traumas” can influence reproductive health. Together, Bonnie and Dr. Amatma discuss how women can reconnect with their bodies through both science-backed fertility tools and intuitive healing practices.

The conversation dives into:

• emotional resilience after pregnancy loss,
• the role of stress and nervous system regulation in conception,
• energetic visualization and trauma release,
• understanding hormonal health signals,
• and challenging harmful societal narratives around age and fertility.

Dr. Amatma also introduces the Madre Fertility app and explains how tracking body signals and hormone patterns can empower women to better understand their fertility journey and overall health.

This episode is a compassionate reminder that fertility is not just physical — it’s emotional, energetic, mental, and deeply personal.

Key Topics Covered

• The impact of emotional trauma and stress on fertility and pregnancy
• How micro traumas may be stored in the body
• Nervous system regulation and reproductive health
• Releasing emotional energy through visualization and grounding techniques
• Balancing science with intuition in fertility care
• Understanding hormone patterns and body signals
• The role of mindset and body trust in conception
• Challenging cultural myths around age and fertility
• Holistic self-care before conception
• How the Madre Fertility app supports hormonal awareness

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Get ready to explore the nuanced world of ADHD with Laura Key, VP of content strategy at understood.org and host of the ADHD AHA! podcast. Laura shares her personal journey, insights on understanding ADHD in women, and how re-framing ADHD as a potential superpower can both help and hinder. Main topics include:

• Laura Key’s personal ADHD diagnosis and the moment of clarity
• The unique presentation of ADHD in women and girls
• The role of shame and societal expectations in mental health
• How podcasts build community and reduce stigma
• Transition points and life events that trigger ADHD diagnosis
• Practical strategies for supporting children with ADHD
• The "Aha Moment Blueprint" in understanding adult ADHD
• The impact of the superpower framing on self-esteem
• Universal lessons in mental health and parenting

Timestamps: 00:00 - Introducing Laura Key and her work at understood.org 00:45 - Laura’s personal ADHD diagnosis story and light bulb moments 01:43 - Revisiting childhood journals and understanding long-standing struggles 03:31 - The different presentation of ADHD in women versus men 04:22 - The silent and pervasive shame associated with ADHD 05:19 - The importance of credible resources and community support 07:11 - Details of the recent study on women with ADHD and the power of podcasts 08:41 - Overcoming shame through shared stories and community 09:06 - Managing overwhelm and the importance of external support 10:22 - The significance of understanding sensory sensitivities 11:24 - Recognizing signs in children and trusting parental instincts 12:42 - Supporting children in school, accommodations, and the importance of patience 13:48 - Parenting a child with ADHD and shared empathy 16:55 - The "Aha Moment Blueprint" and its application to adults and children 17:39 - Transition points that influence ADHD diagnosis 20:32 - Co-occurrence of ADHD with other challenges like trauma or grief 21:47 - The complex relationship between anxiety and ADHD 22:31 - Practical tips for reducing distractions and supporting focus 25:58 - Recognizing signs girls with ADHD might mask their struggles 27:59 - The evolving understanding of ADHD in educational settings 29:23 - Framing ADHD as a superpower and its implications 31:35 - Navigating self-talk and societal messages about ADHD 32:18 - Applying universal lessons on shame and support beyond ADHD 34:15 - The myth of brain scan differences in ADHD 34:43 - First steps for parents suspecting ADHD in themselves or their children 36:20 - The importance of asking for help and building a support system 37:11 - Motherhood’s lessons and advice to younger self 40:39 - The joy of parenting despite challenges and the deep love for children 41:45 - Connecting with Laura’s work and resources at understood.org and the ADHD AHA! podcast Resources & Links:

• ADHD AHA! Podcast
• understood.org
• Study on Women with ADHD and Podcasts
• The Understood Podcast Network

Connect with Laura Key:

• LinkedIn | Twitter

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Building Community from the Ground Up: The Heartfelt Story of The People Place

In this episode, Bonnie sits down with Robyn Murgio and Kazia Kumbler, co-founders of The People Place, a vibrant community hub for parents and families in Los Angeles. They share how their personal journeys and shared values fueled the creation of a supportive, non-judgmental space dedicated to authentic connection, belonging, and intentional parenting.

Main Topics:

• How their early experiences with community gaps inspired the founding of The People Place
• The evolution of their support groups from in-person to virtual during COVID, and finally to a physical space
• The importance of vulnerability, trust, and friendship in building a successful partnership
• The role of gender inclusivity, paid family leave, and social support in modern parenthood
• Overcoming challenges like licensing, space design, and community needs
• The science of matrescence and brain changes in postpartum women
• Celebrating community-created friendships that last for over a decade
• Practical advice: riding the waves of parenthood and embracing imperfection

Timestamps: 00:00 - Introduction to Robin and Kejia’s vision for The People Place
02:15 - The origin story: from lonely new moms to community builders
05:04 - How the pandemic transformed their support groups into a thriving brick-and-mortar space
07:48 - The creative process behind designing a welcoming parenting space
10:53 - The secret to a strong partnership: communication, trust, and shared values
13:14 - Non-judgmental support: removing shame from parenting conversations
15:23 - Building lifelong friendships among members—it's more than just support
18:10 - The importance of clear boundaries and open dialogue in business partnerships
22:58 - Exploring the science of matrescence and brain changes post-birth
28:49 - The evolution of modern parenthood: from caregiving to inclusivity and shared responsibility
33:35 - Challenges faced: licensing issues, space adjustments, and community needs
37:09 - The power of connection: on social media and in real life
42:30 - Advice for new parents: trust your intuition, embrace imperfection, and ride the waves
45:00 - The impact of shared history and mutual support among members
50:27 - Final thoughts: the importance of community, self-compassion, and living with intentionResources & Links:

• The People Place

• Brain Science of Matrescence Study (hypothetical link for context)

• Heather Cox Richardson Podcast

Connect with Robin Murgio and Kejia Kumbler:

Note: This episode celebrates the power of

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary

In this insightful interview, James Oliver, founder of Atlas Bars, shares his journey from personal nutrition challenges to creating a successful brand that emphasizes clean, functional protein bars. Discover how his background as an endurance athlete influences his product design, the importance of science-backed nutrition, and his vision for the future of food and wellness.

Atlas Bar – 20g Protein, 1g Sugar, Real Food

Key Topics

Journey from personal challenge to product creation
Science-backed nutrition and blood sugar impact
Brand development and scaling challenges
Future trends in food and wellness

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary

Exploring the 12 zodiac signs and their meanings in children, this episode offers insights into emotional strengths, challenges, and how understanding astrology can help parents love and support their kids better.

Astrology 101 | Complete Beginner's Guide

Key Topics

Astrology as a language for emotional needs and temperament
Characteristics and needs of each zodiac sign in children
How understanding zodiac signs can improve parenting strategies

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org