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Show Notes

In this episode, Bonnie sits down with Amy G, president of OMBODY, to explore a new approach to menstrual wellness: a wearable, drug-free neurostimulation device designed to help women manage period symptoms more comfortably.Amy explains how OMBODY uses transcutaneous auricular neurostimulation (tANS) to stimulate nerves around the ear, support the nervous system, and help the body do what it already naturally does—only in a more relaxed state.

OhmBody | Smart Relief for Period Discomfort & Wellness

They discuss the science behind the device, including its potential to reduce heavy bleeding, cramping, gastric upset, mood instability, anxiety, and sleeplessness.The conversation also goes beyond the product itself and into the bigger picture of women’s health: why painful periods are often dismissed, how women have historically been excluded from clinical trials, and why menstrual health deserves more research, more funding, and more honest conversation.Amy shares OMBODY’s mission to make menstrual care more accessible and normalized, especially for moms and daughters navigating periods for the first time. She also talks about the company’s clinical roadmap, future research on adolescents and adults with heavy menstrual bleeding, and the importance of keeping the product direct-to-consumer so it remains accessible.

Topics Covered

• What OMBODY is and how it works
• The role of the vagus, trigeminal, and splenic nerves
• Heavy menstrual bleeding and cramping relief
• Why painful periods are not normal
• The gap in women’s health research and clinical trials
• Perimenopause, postpartum, and future applications
• Accessibility, direct-to-consumer care, and FSA/HSA options
• Normalizing menstruation at home and in culture

Key Takeaways

• OMBODY is designed to support the body, not override it.
• Menstrual pain and excessive bleeding should not be treated as “just part of being a woman.”
• Women’s bodies are complex, variable, and underrepresented in research.
• Better menstrual care starts with better education

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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Summary

In this conversation, Lisa Martin, owner of Periwinkle, shares her journey of creating a community-focused shop that nurtures creativity and connection. She discusses the importance of providing a welcoming space for children and adults alike, the personal growth she has experienced through business ownership, and her evolving definition of success.

Lisa emphasizes the magic found in everyday moments and the value of embracing mistakes as part of the learning process.

Home | Periwinkle


Takeaways

Lisa Martin emphasizes the importance of community in business.
Creating a welcoming space is essential for nurturing creativity.
Personal growth often comes from stepping outside of your comfort zone.
Finding magic in everyday life can transform mundane moments.
Success is not just about numbers, but about preserving feelings.
Mistakes are part of the journey and can lead to valuable lessons.
Children's curiosity can inspire adults to reconnect with their creativity.
It's important to enjoy the process and not just the end goal.
Defining success on your own terms is crucial for fulfillment.
Embracing the whimsical aspects of life can lead to joy.


sound bites

"I wanted that place for my kids."
"Follow what you're feeling."
"You have to roll with it."


Chapters

00:00 Introduction to Periwinkle and Lisa Martin
01:19 The Journey of Opening Periwinkle
04:36 Creating a Welcoming Space
09:09 Personal Growth Through Business Ownership
12:34 Finding Magic in Everyday Life
15:57 Defining Success on Your Own Terms
23:17 Embracing Mistakes and Learning
26:42 The Importance of Creativity for Children
30:43 Final Thoughts and Closing Remarks
33:35 -4368177764148443366.mp3

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this inspiring conversation, Dr. C. Nicole Mason shares her journey of embracing her power as a 'difficult' woman, redefining leadership, and advocating for systemic change. Discover how living authentically and challenging societal norms can create ripple effects of transformation.


The concept of being 'difficult' as a source of power
The evolution of women's leadership and power
The impact of systemic barriers on women
The importance of authentic leadership and living on one's own terms


guest name

Dr. C. Nicole Mason


Titles

The Power of Being Difficult: How Women Can Lead Change
Redefining Leadership: Insights from Dr. C. Nicole Mason


sound bites

"Being called difficult is a gift of secret sauce of kick-ass women"
"Mimicking male leadership doesn't work because we're not men"
"We all want the same things—love, safety, and basic needs met"


Chapters

00:00 Introduction to Dr. C. Nicole Mason
02:03 The Power of Being Difficult
11:52 Redefining Power and Leadership
15:57 Shaping Power: The New Study
22:21 Navigating Systems as Women
25:40 The Future of Women's Issues
30:12 The Importance of Storytelling

resources

Future Forward Women - https://futureforwardwomen.org/
Born Bright by Dr. C. Nicole Mason - https://www.amazon.com/Born-Bright-Path-Black-Women/dp/XXXXXX
Shaping Power Study - https://futureforwardwomen.org/shaping-power-study


guest links

Twitter - https://twitter.com/DrCNicoleMason
Website - https://futureforwardwomen.org/

This episode of This Magic Life is sponsored by Knead Obscura LLC - Edith Harris. Through intentional bodywork, therapeutic massage, and restorative care, Edith creates space for deep relaxation, nervous system support, and reconnection to yourself. Edith’s approach is grounded in compassion, intuition, and whole-body wellness. Because caring for yourself isn’t a luxury — it’s part of living this magic life.

Knead Obscura | Clinic

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: booksbybonnielippincott@gmail.com

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org