Moving to another country is exciting... until you actually have to do it.

In this episode, I sit down with Agnisa, who left Indonesia six years ago to start a new life in France after meeting her Moroccan husband on a language exchange app. What started as practicing English and French turned into marriage, motherhood, and building a multicultural family where their son is growing up speaking four languages.

We talk about what it's really like to immigrate, the little culture shocks nobody warns you about, and the funny moments that come with learning a new language. From figuring out when to say bonjour or bonsoir, choosing between tu and vous, and discovering that some English words only work if you pronounce them with a French accent, Agnisa shares the everyday experiences that helped her feel at home.

We also compare life in Indonesia and France: why Indonesians avoid the sun while the French chase it, why French shops close on Sundays, how people express frustration so differently, and why she actually appreciates being corrected because it helped her improve her French.

The conversation also touches on something many multilingual families think about: how do you pass on your native language when English is becoming so dominant? Agnisa shares why preserving Indonesian matters to her and how her family go about raising a child across multiple languages and cultures.

This is a warm conversation about taking risks, finding home in a new country, embracing different cultures, and discovering that sometimes the biggest adventures begin with a simple language exchange.

College is more expensive than ever, student debt is shaping life decisions for an entire generation, and many young people are wondering if higher education is even worth the investment anymore. But what if the biggest barrier to success isn't ability, it's access?

In this episode, I sit down with Katie, Associate Dean of Academics at Seton College in New York City, a tuition-free community college that's challenging what higher education can look like. Students don't just graduate without debt. They receive textbooks, a laptop, transportation, breakfast, and an entire community committed to helping them succeed.

We talk about why so many students feel pressured to choose a major based solely on earning potential, and how removing the financial burden gives them the freedom to discover what truly motivates them. Katie also shares why education shouldn't be reserved for those who can afford it, how Seton is helping students overcome imposter syndrome, and why every student deserves to feel like they belong on a college campus.

From mentoring and career preparation to social justice projects rooted in students' own communities, this conversation explores how education becomes truly meaningful when it's connected to real life. If you've ever questioned whether college is still worth it, or wondered what it would take to make higher education more equitable, this episode offers a refreshing perspective on what's possible when opportunity replaces obstacles.

In this episode, I sit down with Nawal, a 27-year-old who moved from Morocco to Paris for her master's degree and decided to stay. Nawal opens up about growing up with epilepsy, facing heavy superstitions back home, and how her own experience with childhood disability sparked a passion for neuroscience and autism advocacy. We dive into the flaws of traditional educational systems, the reality of Universal Design for Learning (UDL), and why professors need better training to protect neurodivergent kids from bullying. We also tackle how media representation like Young Sheldon and Extraordinary Attorney Woo glorifies the quirky sides of autism while skipping over the real-world struggles like isolation and social awkwardness. Finally, Nawal compares her academic journey between Morocco and Paris, highlighting how much of a difference caring, supportive educators can make in a student's life.

Ever wonder why so many undergrads stumble into research by complete accident or end up just doing the grunt work without ever understanding the bigger picture?

In this episode, we chat with Robert, a cognitive scientist and behavioral psychophysics researcher at NYIT (who studies X-rays in some seriously cool ways!). Robert is on a mission to completely change how undergraduate research works. He’s built a scalable, student-first lab system that gives undergrads and pre-med students real, meaningful experience without draining a PI's most precious resource: time.

By using a brilliant peer-to-peer training model, Robert frees himself up to focus on what actually matters, mentoring students on their career goals and helping them map out exactly what they need for their resumes and med school applications. From tracking skills on a "recommendation letter checklist" to securing funding for international conferences, Robert’s system is a massive win-win.

We discuss why real research is way more creative than standard science classes, how he tracks down graduated students to ensure they get the authorship credit they deserve, and how his lab is using social media to show the world what undergrads are truly capable of. Check out this cool episode to hear how we can lift students up without bringing faculty down!

Louis est prof de batterie à l’Académie du 13ème à Paris. Des premiers rythmes de son enfance sur un djembé à la réalité des cours collectifs dans la capitale, Louis partage son quotidien d'éducateur et sa vision de la musique.

Ensemble, on explore la technique qui commence par les mains avant de descendre dans les pieds, mais aborde surtout l'envers du décor parisien, où de nombreux enfants apprennent la batterie sans même en posséder une chez eux à cause du manque d'espace et des problèmes d'isolation. Face à la montée de l'intelligence artificielle, Louis défend l'authenticité de la peau acoustique et la valeur irremplaçable du contact humain, nous rappelant qu'internet ne corrigera jamais une mauvaise posture qui est pourtant essentielle pour éviter les blessures à long terme.

Au-delà du rythme, la discussion prend une tournure fascinante autour des neurosciences et de la gestion des émotions. Louis décortique les différences d'apprentissage entre les filles et les garçons, abordant la connectivité cérébrale, la sensibilité aux sons et la frustration. On évoque également l'importance de désamorcer les provocations pour maintenir un espace respectueux. En s'appuyant sur l'essai de bell hooks, The Will to Change, Louis nous rappelle que la musique reste l'un des rares refuges où les adolescents peuvent exprimer leur vulnérabilité et trouver un moyen d'expression salvateur et que ça doit rester un plaisir et un formidable outil thérapeutique.

On pense souvent que pour réussir une carrière, il faut choisir une seule voie et s'y tenir. Christian est la preuve vivante du contraire. Dans cet épisode, on discute avec un homme qui jongle entre la coordination de parcours de santé et la gestion de patrimoine, deux univers qui semblent opposés mais qui se rejoignent sur un point essentiel : l'humain.

Christian nous raconte comment il est passé de la biologie animale et des études cliniques au management hospitalier, sans jamais perdre de vue ses valeurs de bienveillance. On a exploré ensemble ce que signifie vraiment "manager" aujourd'hui. Loin des clichés de la paperasse et des emails sans fin, il nous explique pourquoi l'intelligence émotionnelle est l'outil le plus puissant d'un leader et comment le fait de connaître un peu mieux la vie personnelle de ses collègues peut transformer radicalement l'entraide au sein d'une équipe.

On a aussi brisé un gros tabou français : l'argent. Entre ses conférences à Las Vegas et son constat sur le manque d'éducation financière en France, Christian nous partage sa vision de l'autonomie. Que ce soit pour son parcours de santé ou sécuriser un avenir financier, son objectif reste le même : donner aux gens les clés pour qu'ils ne subissent plus les incertitudes du futur.

What happens when you realize that being successful isn't the same thing as being happy? Franca spent two decades climbing the ladder in the world of high Italian fashion, moving from the quiet countryside of Italy to the non-stop energy of New York City. She was an expert at adapting to new cultures and high-pressure roles, but eventually, she hit a wall of burnout that forced her to ask a bigger question: is this work actually nurturing me back?

In this episode, I sit down with Franca to talk about her shift from international business to coaching students on self-awareness. We get into the fascinating differences between the traditional, detail-oriented culture of Italy and the "sky is the limit" mindset of the US. We also discuss the science of why it’s so hard to find our own voice when we're young, the trap of people-pleasing at the start of a career, and why true growth requires the humility to "meet the others" with an open mind.

Aujourd'hui dans le podcast, je vous présente Julien, le masseur sportif qui a littéralement changé ma définition du bien-être. Après avoir testé des dizaines de techniques à travers le monde, je peux vous dire qu’il y a un avant et un après sa rencontre. Originaire de Martinique et installé en région parisienne, Julien a ce don rare de mixer la précision technique du sport avec une intuition presque spirituelle.

On a discuté de son parcours incroyable, de la comptabilité à la plomberie jusqu’au déclic sur son île natale, le jour où il a endormi ses trois tantes rien qu'à la force de ses mains. Aujourd'hui, il a construit son business de zéro, armé d'une simple table de massage et d'une passion débordante. Julien nous explique pourquoi il ne lâche jamais un nœud musculaire avant qu’il ne disparaisse et comment il arrive à lire le poids des responsabilités sur nos trapèzes.

Au-delà de la technique pure, des étirements passifs et du drainage lymphatique, c'est sa philosophie de vie qui fait du bien. On parle de l'importance de l'écoute, de l'effet miroir entre le corps et l'esprit, et de cette énergie solaire qu'il ramène des Antilles pour contrer la grisaille parisienne. Julien prend régulièrement de nouveaux rendez-vous, alors ne perdez pas une seconde pour le contacter. Je vous le garantis, il va tout simplement vous faire le meilleur massage de votre vie.

@feeling_massages