• Don't Tell Your Sister (The Little Brothers Take Over)
    Jun 26 2026

    What happens with the younger brothers finally get their hands on our pink microphones? Pure chaos.

    While Wren is away for a week, the boys waste absolutely no time exposing family secrets, airing sibling grievances, and sharing some truly questionable hot takes.

    In this episode, we get into:

    • The biggest complains the boys have about mom and Wren
    • Whether younger siblings really have it harder
    • Family rules that should be abolished immediately
    • Sibling rivalries, family rankings, and chaotic accusations
    • About 100 instances of Rucker saying the word 'butt'

    Whether you're an eldest daughter, a younger sibling, or just trying to survive family life, this episode will make you laugh, cringe, and probably text your siblings.

    Don't tell dad the boys took over the podcast. We don't think we're getting our microphones back.

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    25 mins
  • Why Beauty Standards are Pretty Exhausting (You See What We Did There?)
    Jun 19 2026

    Beauty standards are everywhere - and somehow they're always changing. In this episode of Don't Tell Your Father, we're unpacking the messages we've received about our bodies and challenging the idea that our appearance is our most important quality.

    In this episode, we dive into:

    • How beauty Standards have changed throughout history
    • Body image and the first time we became aware of our appearance
    • The mixed messages girls receive about their bodies
    • What trends we should leave behind for good

    Whether you're raising a daughter, surviving middle school, recovering from beauty standards, or simply trying to feel more at home in our own skin, this conversation is for you.

    Because your body is not a trend, not a project, and definitely not a before picture.

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    39 mins
  • Did Birth Order Ruin Us? (and Other Questions We're Blaming on Our Siblings)
    Jun 12 2026

    This week, we tackle the age-old question: did birth order shape who we are...or are we all just looking for someone to blame? As an oldest child and a youngest sibling, we compare notes on responsibility, people-pleasing, attention-seeking, and the family roles we may or may not have been assigned at birth.

    Along the way, we discuss:

    • Oldest child stereotypes
    • Middle child myths
    • Youngest sibling energy
    • Whether birth order actually matters
    • The habits we're still carrying into adulthood

    Some of it is backed by research. Some of it is backed by personal experience. All of it is backed by sibling grievances.

    Whether you're the family rule-follower, peacekeeper, or wild card, this episode might explain a few things - or give you fresh material to use against your siblings.

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    44 mins
  • The Bullying Episode (or Why Mean People Suck)
    Jun 5 2026

    Bullying is one of those things almost everyone has a story about - and unfortunately, that's not always a good thing. In this episode, we talk about the messy reality of dealing with mean people while growing up.

    In this episode, we get into:

    • Different types of bullying
    • Why people bully
    • What it means to bystand
    • How parents can support their kids
    • Protecting your confidence and self-worth
    • A few laughs, awkward stories, and questionable commentary

    Whether you're navigating MORE THAN just friendship drama, raising a kid through it, or still occasionally remembering that one weird thing someone said in 7th grade, this episode is for you. Expect honest conversation, a little perspective, and a reminder that bullies don't get the final say.

    Email us at DontTellYourFatherpod@gmail.com

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    38 mins
  • From Lullabies to Bops (Our Questionable Taste in Music)
    May 29 2026

    This week's episode is basically what happens when two people with wildly questionable music taste get microphones. We invite you to judge us, we're judging ourselves on this one.

    We're talking:

    • Artists we'd defend in court
    • TikTok songs that had us in a chokehold
    • Overrated musicians (yes, we said what we said)
    • The emotional trauma of old playlsts
    • And Wren, absolutely butchering children's lullabies for everyone's entertainment

    From nostalgic comfort songs to chaotic bops that make no sense, this episode is all over the place in the best way. If your playlist gives emotional whiplash, you'll fit right in.

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    49 mins
  • Feral Girl Summer (Because Hot Girls Could Never)
    May 22 2026

    This week, we’re diving headfirst into the chaos of a true Feral Girl Summer™ — the kind built on lake days, gas station snacks, staying up too late, reading instead of answering texts, and pretending “rotting” is actually self-care (because maybe it is?)

    This episode also takes approximately 47 delightful side quests. And honestly? That feels very on theme for the season.

    In this episode:

    • The difference between a Hot Girl Summer and a Feral Girl Summer
    • Summer Hot Takes
    • The art of summer “rotting”
    • Wren’s actual summer plans
    • Random stories about middle school dating, scoring baseball games, and explaining a children’s book called “Frog on a Log?” by Kes Gray

    If your summer aesthetic is “feral raccoon holding an iced coffee,” this episode is for you. And if that’s not your vibe, come along anyway. It’ll be educational.

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    42 mins
  • Why Are We Like This? (Anxiety, Overthinking, and Other Personality Traits)
    May 15 2026

    "Why Are We Like This?" is a painfully relatable episode about overthinking literally everything.

    We're talking about the kind of anxiety that turns a simple interaction into a full investigative documentary in your brain.

    In this episode, we get into:

    • The physical chaos of anxiety (racing thoughts, avoidance, air hunger)
    • Why our brains turn tiny moments into full disasters
    • The invisibility of anxiety compared to how it looks in the movies
    • Small things that truly help when your brain won't shut off

    Basically, if your internal monologue sounds like a group chat with no supervision, this episode is for you.

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    36 mins
  • Escaping Reality (Why We'd Rather be in a Book)
    May 8 2026

    Some people journal. Some people go to therapy. We...disappear into books.

    Come along as we share what reading says about how we cope, feel, and disappear into stories that understand us better than anything else.

    In this episode, we get into:

    • Why fictional worlds feel safer sometimes
    • The comfort reads we turn to when everything feels overwhelming
    • Books that emotionally destroyed us - but in a good way
    • Reading as an escape, a reset, and sometimes a full-on avoidance strategy
    • Hot takes on book trends and book behavior

    This episode is about the way books hold us when real life feels heavy. Come share the comfort, chaos, and quiet we find in a good book.

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    1 hr and 5 mins