Do you ever feel behind on everything, then shame yourself for it?

In this episode, Dr. Danielle pulls back the curtain on the common cycle of not doing anything for yourself, and the shame it brings. She explains the ways you need to slow down and support yourself even when your perfectionism wants to go all-or-nothing.

She is diving deep into expectations — the ones you create, the ones others assume, and the ones that quietly drive you into burnout. She's unpacking why asking for help is not a sign of weakness, how “strong woman syndrome” wrecks your nervous system, and why your symptoms are never random.

We're walking through all the ways you can work with with Dr. Danielle — from Substack and foundational frameworks to blood sugar coaching, Wilderness of Wellness, and concierge care — so you can stop spiraling and start stewarding your body well.

If you’re exhausted from trying to do it all… this episode is your reset.

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Low libido doesn’t just “happen.” And for women, you may not realize that it’s rarely just about hormones.

In this deeply honest episode of Crying In My Cheesecake, Dr. Danielle exposes the quiet grief behind low libido—the grief no one talks about, but so many women are carrying. This isn’t a conversation about quick fixes, supplements, or surface-level hormone hacks. It’s about resentment, exhaustion, lost identity, emotional overload, and the slow disappearance of yourself under responsibility, service, and survival mode.

If you’ve been telling yourself, “Something must be wrong with me,” this episode invites you to pause and consider a deeper truth: libido doesn’t disappear — there's always more to the story.

Dr. Danielle unpacks how grief, resentment, cultural pressure, and chronic self-neglect shut down desire long before hormones ever do. She challenges common narratives around femininity, marriage, and sacrifice, while offering a faith-based, root-cause path back to yourself.

This episode is for the woman who is tired of pretending, tired of pushing through, and ready to stop surviving and start healing—mind, body, soul, and spirit.

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Blood Sugar Explorers

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Resentment doesn’t just damage your marriage — it quietly shuts down your libido.

In this episode, Dr. Danielle goes straight to the root of why so many women feel disconnected, unattracted, and emotionally exhausted in their marriages — even when they still love their husband.

This isn’t about hormones alone. It’s about unspoken resentment, nervous system overload, unmet needs, and spiritual self-betrayal that slowly erode desire from the inside out.

Dr. Danielle breaks down:

1. How resentment lives in the body, as well as the mind
2. Why women can't feel desire when they don’t feel emotionally safe
3. The 4 physiological ways resentment kills libido
4. How Christian women unknowingly spiritualize self-neglect
5. What actually restores desire — starting with honesty, regulation, and support

Sit down and grab and warm drink for this intimate but real and raw conversation on why you haven't been able to get out of rut of lacking intimacy and attraction to your husband, and how to move forward.

SERVICES & MEMBERSHIPS:

Blood Sugar Explorers

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$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

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FREE RESOURCES:

🩸 Best Blood Sugar Supplements

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What if the problem isn’t your marriage… but your exhaustion?

So many Christian women quietly carry the fear they’re no longer attracted to their husband — and feel ashamed for even thinking it. In this episode, Dr. Danielle goes where most people won’t. She names the quiet grief, the slow fade, the resentment, and the exhaustion hiding beneath “lost desire.”

This isn’t about shaming your marriage, blaming hormones, or forcing intimacy with date nights and to-do lists. It’s about understanding what your body, heart, and spirit are actually communicating.

Dr. Danielle breaks down why attraction disappears when a woman has been in survival mode for too long — and how desire returns only when safety, regulation, and identity are restored. If you’ve felt distant, disconnected, or afraid of what your feelings mean, this episode offers clarity, compassion, and a way forward.

Your desire isn’t dead. You’re not broken. And this is fixable.

SERVICES & MEMBERSHIPS:

Blood Sugar Explorers

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$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

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🩸 Best Blood Sugar Supplements

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What if your lack of attraction isn’t a marriage problem—or even a hormone problem—but a body and soul problem that’s been ignored for too long?

In this episode, Dr. Danielle goes deeper into one of the most quietly painful issues women bring into her clinic: “I love my husband… but I’m just not attracted to him anymore.” If that sentence has ever lived in your head, this conversation is for you.

This isn’t about shame, romance novels, or blaming hormones. Dr. Danielle unpacks how attraction is actually a barometer of functional health, nervous system safety, resentment, blood sugar regulation, inflammation, exhaustion, and spiritual alignment. She explains why desire disappears in survival mode—and what your body is really trying to tell you.

With clarity, compassion, and conviction, this episode walks you through:

1. Why attraction lives at the intersection of physiology, emotions, and faith
2. The four physical patterns that quietly kill desire
3. How resentment drains your capacity for intimacy faster than any hormone imbalance
4. Why spiritual disconnection affects your body more than you think
5. Three practical starting points to begin restoring safety, softness, and desire

Your desire is not dead. Your spark is not gone. Your body is asking for support, honesty, and alignment.

SERVICES & MEMBERSHIPS:

Blood Sugar Explorers

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$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

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Foundational Package

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FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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What if the thing standing between you and healing isn’t more information—but ownership?

In this deeply vulnerable Friday episode, Dr. Danielle shares the moment everything shifted: the realization that no one was coming to save her health, her body, or her life. Through personal story, faith, and hard-earned truth, she unpacks what radical responsibility really means—and why it’s not about shame, blame, or hustle, but about ownership, boundaries, and surrender.

If you’ve been exhausted, stuck in cycles of self-sabotage, waiting for motivation, or hoping someone else will fix what feels broken, this conversation is for you. This is where faith meets physiology, healing meets identity, and real transformation begins—not with perfection, but with one honest decision.

This episode isn’t a teaching—it’s a turning point.

SERVICES & MEMBERSHIPS:

Blood Sugar Explorers

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$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

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FREE RESOURCES:

🩸 Best Blood Sugar Supplements

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If your health feels overwhelming, stuck, or like you’ve tried everything and nothing sticks—this episode is for you.

In today’s conversation, Dr. Danielle breaks down the three foundational changes she has every single woman make in her clinic and inside Blood Sugar Explorers and Adventures. These aren’t trendy protocols or extreme routines. They’re the simple, strategic shifts that stabilize your body, calm your nervous system, and finally make change sustainable.

You’ll learn why complexity fuels burnout, why your body craves rhythm and safety, and how breakfast, routines, hydration, and protein directly impact your hormones, energy, mood, and metabolism. More than that, you’ll hear why these daily choices aren’t just about health—they’re about identity, stewardship, and keeping your word to yourself.

If you’re ready to stop overcomplicating your healing and start building real momentum, this episode will show you where to begin.

SERVICES & MEMBERSHIPS:

Root Cause Reset Week

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FREE RESOURCES:

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Why do you quit on yourself every February—even when you want change more than ever?

If you’ve ever started strong in January only to quietly disappear from your own goals weeks later, this episode is for you.

In this Friday conversation, Dr. Danielle goes deeper than habits, routines, or willpower. She exposes the real reason women keep quitting on themselves—and it has nothing to do with laziness or lack of discipline. It has everything to do with internal agreements, self-betrayal, and a nervous system trained to survive instead of lead.

You’ll learn why:

1. Your health goals aren’t the problem
2. Your body doesn’t feel safe keeping promises to you
3. People-pleasing is actually self-abandonment
4. Small commitments rebuild identity faster than big resolutions
5. Faith-based healing requires honesty, not hustle

This is a sit-across-the-table conversation about boundaries, identity repair, and what it really means to steward your body and life with God at the center.

If your chest feels tight listening to this, that’s not weakness—it’s recognition. And it’s your invitation to stop disappearing from your own life.

SERVICES & MEMBERSHIPS:

Blood Sugar Explorers

Adventurer

Substack

Coffee Cafe Registration

$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

🤝🏻 Concierge Services Virtual

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FREE RESOURCES:

🩸 Best Blood Sugar Supplements

🎙️ Secret Podcast: Wellness Shift

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DR. DANIELLE TRAININGS

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