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Dance and Community l This week we're looking back at Dan's 10 year teaching anniversary at Ceroc Derby, one of the most memorable nights we've ever had at Ceroc Inspire.

We talk about the surprises, the celebrations and why it meant so much to see former dancers return just to celebrate with Dan, proving that once you're part of a dance community, you're never really gone.

We also chat with Lyndsey Hill from Ceroc HQ about her upcoming SILC Foundations Workshop with Tim Stevens at Ceroc Derby and why learning to dance to slower music can transform your dancing.

If you'd like to join us at the workshop or simply enjoy hearing stories from the world of Ceroc and social dancing, we hope you'll enjoy this episode.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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Dance and community come together as Liz and Mark talk about what really makes a great Ceroc night. Is it the number of people in the room, or is it the music, atmosphere, smiles, space to dance and the feeling dancers take home?

After recent events including Bubbles and Bowties, Rhythm Fusion and the lovely Ashbourne class night where dancers stayed chatting long after closing, this episode explores why numbers do not always tell the full story.

Liz and Mark discuss why dancers sometimes judge a night too quickly, how people arrive at different times, why smaller nights can still feel amazing and why a packed dance floor is not always the best measure of success.

A relaxed conversation about dance, community, music, atmosphere and what really makes a Ceroc Inspire night memorable.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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A recent post about dance etiquette sparked one of the biggest conversations we have had in the Ceroc Inspire community.

What began as a simple reminder about asking people to dance quickly opened up a much deeper discussion around confidence, rejection, body image, invisible health challenges, neurodiversity, personal boundaries and what true inclusivity really looks like on a social dance floor.

In this extended episode, Liz and Mark explore the balance between kindness, personal choice and community, discussing why asking can feel vulnerable, why saying no must sometimes be respected, and how one dance can change someone’s whole evening.

At Ceroc Inspire, we believe social dancing should be a space where asking feels safe, declining feels safe, and everyone feels welcome wherever they are in their dance journey.

Join us as we unpack an important conversation about confidence, connection and community through dance.

Support the show

Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION