The Crash is all over everyone's feed right now.. we watched it, and we have thoughts. Plus, if you're in midlife and haven't discovered Four Seasons on Netflix yet, stop what you're doing. We break down both shows, what hit, what surprised us, and why Four Seasons might be the most relatable midlife show on TV right now. Marriage growing apart, empty nests, blindsides, the divorce effect, it's all in there.

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://1upnutrition.com/JEANINE

HRT & Peptides (Tell them Jeanine Escobar when filling out ntake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

If you've looked down at your legs lately and thought "when did this happen" this episode is for you. We're talking about the body changes that hit midlife women the hardest: old lady legs, menopause belly, and the muscle loss nobody warned you about. We break down why these things happen, whether you can actually fix them (spoiler: you can), and the exact phases that get you there. The thing you're avoiding is probably the thing you need to be doing most. Let's get into it.

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://1upnutrition.com/JEANINE

HRT & Peptides (Tell them Jeanine Escobar when filling out ntake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

A fitness creator posted about a woman's body, called it obesity, and the internet went into full meltdown — but was he wrong? We react to the viral post that racked up 1.5 million views, break down what "obese" actually means, and explain why BMI is an outdated tool that was never designed to measure your health. We also get into what actually matters — body fat percentage, where you carry your weight, and the waist-to-height ratio you should actually be paying attention to.

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://1upnutrition.com/JEANINE

HRT & Peptides (Tell them Jeanine Escobar when filling out ntake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

In this episode of Candidly with Coffee, we're getting candid about age gap relationships. The Age of Attraction is a new show on Netflix that explores this very topic. We're breaking down what we watched, what made us cringe, what makes sense, and where we personally draw the line.

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://1upnutrition.com/JEANINE

HRT & Peptides (Tell them Jeanine Escobar when filling out ntake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

In this episode of Candidly with Coffee, we're tackling one of the most frustrating things we hear all the time — "I eat clean and workout every day but I can't lose weight." Sound familiar? We're breaking down exactly why that's happening and what you need to do differently. Spoiler: it's not about working harder. It's about working smarter.

What you'll learn:
Why "eating healthy" and eating right for your goals are two very different things
The health halo foods that are secretly sabotaging your progress
Why more workouts does not equal more results
How to create the right stimulus for your body instead of doing the same thing on repeat
Why calibrating your numbers is the missing piece most people never address
How to drop the ego and finally get the results your effort deserves

If you're putting in the work and getting nowhere, the recipe is wrong and we're going to help you fix it.

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://1upnutrition.com/JEANINE

HRT & Peptides (Tell them Jeanine Escobar when filling out ntake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

In this episode of Candidly with Coffee, we're calling out the wellness gadgets and fitness trends that social media and TikTok specifically, has been selling you hard. Vibration plates, weighted vests, cold plunges, ab stimulators, lymphatic massages and more. Everyone seems to have one, everyone swears by one, but do they actually work or are you just throwing money at a problem you haven't fixed yet?

We break down the most hyped wellness gadgets on the market right now, what the science actually says, and why so many women are spending hundreds of dollars on shortcuts while skipping the basics that would actually get them results. If it sounds too good to be true, it probably is. And we're going to tell you exactly why.

🎙️ Candidly with Coffee
📲 Follow us on Instagram @candidly_with_coffee
If this episode hit home, be sure to like, comment & subscribe!

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com /discount/jeanine

HRT & Peptides (Tell them Jeanine Escobar when filling out intake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

In this episode of Candidly with Coffee, we're tackling one of the biggest trends dominating the wellness space right now — protein. It's everywhere. Every influencer is pushing it, every brand is selling it, and every diet plan is built around it. But is the obsession actually justified, or has it gone too far?

We break down what protein actually does for women over 40, how much you really need, and why most women are unknowingly under-eating it while still thinking they're doing everything right. We also get into the thermic effect of protein, why not all calories are created equal, and why the scale keeps creeping up even when you feel like nothing has changed.

Plus, Mike and I share a personal update on our experience with Vita Bella and why the switch has been a complete game changer for us.

What you'll learn:
How much protein women over 40 actually need and why most are falling short
What sarcopenia is and why losing muscle is silently wrecking your metabolism
Why a high protein diet beats a high calorie diet for fat loss every single time
The thermic effect of protein and what it actually means for your results
Why supplements and peptides will never replace your nutrition foundation
The real timeline for body transformation — and why a year is the honest answer

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
Book a free consult https://bit.ly/4dUHYZe

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com /discount/jeanine

HRT & Peptides (Tell them Jeanine Escobar when filling out intake)
https://www.vitabella.com

MegaFit Meals - Code Jeanine10
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Shopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collections
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@coach.jeanineescobar
TikTok: https://www.tiktok.com/@mrsceo_j

In this episode of Candidly with Coffee, we're getting into something that doesn't get talked about enough — the people closest to you being the biggest obstacle to your health and fitness goals. Whether it's a spouse, a friend, or a family member, the sabotage is real and it's more common than you think.

What you'll learn:
- Why family and friends sabotage health journeys and what's really driving it
- The fear and insecurity behind a spouse's resistance to your transformation
- Why leveling up physically can make the people around you uncomfortable
- How to communicate your goals to your circle before the sabotage starts
- Why you should never wait until the moment to defend your choices
- How to build a support system outside of your current circle

Join this channel to get access to perks:
https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join

Work with Jeanine
https://www.jeanineescobar.com

Mike's YouTube Channel: @escoelitemindset
Mike’s Instagram: https://www.instagram.com/@escoelitemindset

Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com /discount/jeanine

MegaFit Meals - Code Jeanine
https://megafitmeals.rfrl.co/p75q7

Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ

Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j