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Brave Moves -Daily

Brave Moves -Daily

By: Julie Delucca-Collins
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About this listen

Brave Moves is your daily reminder that confidence isn’t something you’re born with, it’s something you build... one small, courageous step at a time.


Each short, actionable episode helps you quiet self-doubt, build momentum, and create the mindset and habits that lead to real growth. You’ll learn how to make decisions with clarity, trust yourself fully, and take bold action even when you’re afraid.


This show is for anyone ready to stop waiting for “someday” and start showing up today, in business, relationships, and life. Because brave doesn’t mean fearless; it means choosing to move forward anyway.


Tune in daily for a spark of motivation, practical tools, and a confidence boost to help you make your next brave move.

© 2026 Brave Moves
Social Sciences
Episodes
  • Luck: Is It Random, or Something You Create?
    Feb 15 2026

    Luck, psychology, neuroscience, opportunity, mindset — Is luck random, or is it something we actively create? In this Brave Moves episode, we explore the psychology of luck, the neuroscience of perception and opportunity, and how regulation, action, and cognitive framing influence outcomes.

    You’ll learn:

    • What research says about lucky people
    • How stress narrows perception and limits opportunity
    • The role of the brain’s filtering system in shaping experience
    • Why small action increases confidence and possibility
    • A Brave Move to create more opportunity in your life

    This episode reframes luck as participation rather than chance, helping you build agency and confidence in your path forward.

    If you loved this episode, text me and let me know what you though.

    Support the show

    Check out my New Book: Confident You -The Raw Conversations!

    My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.

    If you want more tools coaching, and inspiration, sign up for my newsletter HERE.

    Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →

    ✨ Visit my website: https://goconfidentlycoaching.com/

    ✨ Book a FREE 30 minute thrive coaching session

    Show More Show Less
    8 mins
  • Love: Why It Matters and How to Redefine It
    Feb 14 2026

    Why Love Matters Psychology and Neuroscience show that love is not just an emotion but a biological state of safety and regulation. In this Valentine’s Day episode of Brave Moves, we explore C.S. Lewis’s four types of love — storge (affection), philia (friendship), eros (romantic love), and agape (charity) — and how redefining love expands emotional resilience, nervous system regulation, and personal confidence.

    You’ll learn:

    • The neuroscience of love and oxytocin
    • How different types of love regulate stress
    • Why romantic love alone is not enough
    • The connection between loneliness and physical health
    • A Brave Move to intentionally strengthen love in your life

    This episode reframes love as accessible, abundant, and stabilizing — regardless of relationship status.

    If you loved this episode, text me and let me know what you though.

    Support the show

    Check out my New Book: Confident You -The Raw Conversations!

    My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.

    If you want more tools coaching, and inspiration, sign up for my newsletter HERE.

    Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →

    ✨ Visit my website: https://goconfidentlycoaching.com/

    ✨ Book a FREE 30 minute thrive coaching session

    Show More Show Less
    9 mins
  • Destiny: How What You Think, Choose, and Give Shapes Your Life
    Feb 13 2026

    Destiny isn’t something that happens to you, it’s something you create through your thoughts, actions, and relationships.

    In this episode of Brave Moves, we explore how positive intention, consistent action, and meaningful connection shape your future, and why what you send into the lives of others always comes back into your own.

    You’ll learn:

    • The science behind how thoughts and actions shape destiny
    • Why connection and contribution matter more than certainty
    • How neuroplasticity supports long-term change
    • The difference between fate and intentional living
    • A simple Brave Move to practice shaping your destiny daily

    This episode ties together themes of empowerment, breakthrough, and self-trust, helping you see your future as something you actively participate in.

    If you loved this episode, text me and let me know what you though.

    Support the show

    Check out my New Book: Confident You -The Raw Conversations!

    My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.

    If you want more tools coaching, and inspiration, sign up for my newsletter HERE.

    Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →

    ✨ Visit my website: https://goconfidentlycoaching.com/

    ✨ Book a FREE 30 minute thrive coaching session

    Show More Show Less
    7 mins
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