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A Thousand Miles Podcast

A Thousand Miles Podcast

By: athousandmilespodcast
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Welcome to A Thousand Miles Podcast ✨ — a new podcast about friendship, travel, and navigating life in our 30s. Hosted by three unlikely friends from around the world, we dive into everything from dating and navigating relationships, to chasing dreams, embracing girlhood, and building community along the way.

Whether we’re sharing travel stories, talking about the ups and downs of adulthood, or just laughing about the chaos of everyday life, we’re here to remind you that no matter where you are on your journey, you’re never alone.

💌 Subscribe to join us every week for new conversations!

🎧 Listen everywhere podcasts are available

📱 Follow us on Instagram: https://www.instagram.com/athousandmilespod/

🕰️ And TikTok: https://www.tiktok.com/@athousandmilespod?lang=en

🎥 Subscribe on YouTube for weekly episodes: https://www.youtube.com/@AThousandMilesPodcast

#Podcast #TravelPodcast #FriendshipPodcast #LifeInYour30s

Copyright 2025 All rights reserved.
Social Sciences Travel Writing & Commentary
Episodes
  • ADHD & Travel: Neurodivergent Travel Guide + Tips for Hyperfocus & Crashes
    Feb 26 2026

    Travel can be thrilling — and exhausting — for brains that don’t operate “by the book.” Today, we explore ADHD and how it intersects with travel.

    In this episode you’ll hear:

    • Our individual experiences with ADHD: how we were diagnosed, what it means to us, how it shows up in travel
    • Why we’re talking about ADHD and travel: There’s not a lot of research out there on how ADHD intersects with travel, so this is an important topic!
    • Personal experiences navigating ADHD while traveling: hyperfocus, impulsivity, sensory sensitivity, low frustration tolerance, and creative problem solving
    • How ADHD impacts traveling with friends or partners
    • Overstimulation and post-stimulation crash-outs and how to manage them
    • Practical tactics for ADHD travelers: body doubling, routines, planning strategies, and tips that keep your brain on track

    Discussion Highlights:

    • Tyler: Her experience with ADHD diagnosis in adulthood and what’s helped her in her journey
    • Nikki: Her experience with self-diagnosis in adulthood, learning along the way
    • Maddie: Her experience with diagnosis as a child and a lifelong journey with ADHD
    • Group discussion: navigating ADHD highs and lows while traveling, strategies that work, and tips for others

    Resources & Tactics:

    • Body Doubling techniques
    • ADHD travel hacks: lists, reminders, check-ins, pacing your schedule
    • Therapy & mental health support

    Next Episode: March Travel Talks → Rome, etc.

    🔗 LINKS:

    Hang out with us on Instagram and TikTok

    We want to hear from you! Reach our via DM on Instagram or email at athousandmilespod@gmail.com

    Hosts:

    Maddie McLean || @thetravelmentors

    Tyler Ferbrache || @theinfrequentflyers

    Nikki Tomlin || @nikkiitomlin (IG, TT)

    Nikki Tomlin || https://www.youtube.com/@NikkiTomlin (YouTube)

    Show More Show Less
    54 mins
  • Winter Olympics Recap, Sports & Culture | February Travel Talks
    Feb 19 2026

    Sports might be the fastest way to understand a culture — and we’re diving into exactly why.

    In this episode you’ll hear:

    How Maddie’s Winter Olympics recap sparked a deeper conversation about culture and identity

    Why Nikki’s half marathon in Paris revealed more about French culture than a museum ever could

    Tyler’s experiences competing in the Island Games and attending sporting events abroad

    How athletics create community, pride, and belonging around the world

    Another round of “Trust Me I’ve Been” — this week’s destination: Egypt (can you guess who’s actually been?)

    Why paying attention to sports while traveling can transform your cultural understanding.

    Don’t forget to head to Instagram and vote in our Trust Me highlight!

    🔗 LINKS:

    Hang out with us on Instagram and TikTok

    We want to hear from you! Reach our via DM on Instagram or email at athousandmilespod@gmail.com

    Hosts:

    Maddie McLean || @thetravelmentors

    Tyler Ferbrache || @theinfrequentflyers

    Nikki Tomlin || @nikkiitomlin (IG, TT)

    Nikki Tomlin || https://www.youtube.com/@NikkiTomlin (YoutTube)

    Show More Show Less
    49 mins
  • Hot Takes, 2026 Plans & Trust Me I’ve Been!: January Travel Talks
    Jan 29 2026

    January Travel Talks is all about connection, conversation, and community.

    In this episode:

    • Podcast updates + new 2026 format
    • Where in the world are we right now
    • NEW game: Trust Me, I’ve Been! (Norway edition 🇳🇴)
    • Best places we visited in 2025
    • Travel plans for 2026
    • Spicy travel hot takes we had to debate

    Don’t forget to head to Instagram and vote in our Trust Me highlight!

    🔗 LINKS:

    Hang out with us on Instagram and TikTok

    We want to hear from you! Reach our via DM on Instagram or email at athousandmilespod@gmail.com

    Hosts:

    Maddie McLean || @thetravelmentors

    Tyler Ferbrache || @theinfrequentflyers

    Nikki Tomlin || @nikkiitomlin (IG, TT)

    Nikki Tomlin || https://www.youtube.com/@NikkiTomlin (YoutTube)

    Show More Show Less
    48 mins
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