On this episode, the conversation returns to the discussion on dreams and how we interface with them. Join hosts Mike, Morgan, and Melissa as they dive onto how dreams can be both a source of anxiety and a pathway to self-discovery, ultimately contributing to our mental well-being. The discussion also highlights the therapeutic potential of analyzing recurring dream themes, which often mirror our waking anxieties and desires.

Mentioned This Episode:

Dreams - Akira Kurosawa

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If you or someone you know is struggling or in crisis, help is available. 988 Website

Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This episode explores the relationship between dreams, their significance in processing emotions, and their ability to inform on our experiences. Join Mike, Morgan, and Melissa, as they dive into various theories of dream interpretation, from Freud to Jung, highlighting dreams as reflections of one’s emotional state and unresolved issues. The discussion also highlights the therapeutic potential of analyzing dreams to facilitate emotional healing and self-discovery.

Mention This Episode:

Everybody Dreams : by Michael Stratton

Dreams : by Carl Jung

The Interpretation of Dreams : by Sigmund Freud

______________________

If you or someone you know is struggling or in crisis, help is available. 988 Website

Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book

This episode continues the conversation about the intricate relationship between mental and physical well-being, emphasizing the mind-body connection as a pivotal aspect of mental health. Join hosts, Mike, Morgan, and Melissa, as they explore how gut health impacts mental states, primarily through nerve clusters and the vagus nerve. They discuss therapeutic practices such as EMDR, yoga, and mindfulness, which leverage this connection to facilitate healing, emotional regulation, and enhancing mental well-being through physical awareness.

______________________

If you or someone you know is struggling or in crisis, help is available. 988 Website

Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation

Related Podcast: Mike & Morgan on Behind the Connection

Mike Stratton's A Groove Supreme

Spotify: Mike's Podcast, The Little Green Book